Hw Flashcards
1
Q
Ilinois agility test
A
Agility
2
Q
Sit and reach test
A
flexibility
3
Q
Hand grip test strength
A
strength
4
Q
30 meter sprint test
A
Speed
5
Q
Vertical jump test
A
Power
6
Q
Ruler drop test
A
Reaction time
7
Q
Harvard step test
A
Cardiovascular fitness
8
Q
Wall throw test
A
Co-ordination
9
Q
One minuet sit up test
A
Muscular endurance
10
Q
Stork balance test
A
Balance
11
Q
One minute press up
A
Muscular endurance
12
Q
Wall throw test
A
Co-ordination
