humanistic approach Flashcards

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1
Q

self concept

A

the way we perceive ourselves

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2
Q

ideal self

A

the way we want to be > self actualisation

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3
Q

congruence

A

similarity between the ideal self and self concept

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4
Q

incongruence

A

when the two do not match making it impossible to reach self actualisation

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5
Q

conditions of worth

A

when a parent places boundaries on their love of their kids. eg “i will only love you if you study medicine”

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6
Q

unconditional positive regard

A

acceptance and support of a person regardless of what they say and do

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7
Q

hierarchy of needs

A

basic psychological needs must be met before anything higher can be achieved. Maslow wanted to see what motivated peoples. there are 5 levels

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8
Q

level one of hierarchy - physiological needs

A

basic needs eg food/ water

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9
Q

level two - safety needs

A

security such as employment, family, and property.

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10
Q

level three - belonging

A

friendships and relationships

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11
Q

level 4 - esteem

A

self esteem/ confidence. respect, achievement

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12
Q

level 5 - self actualisation

A

primary goal, mortality/ creativity

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13
Q

humanistic approach

A

an approach to understanding behaviour that emphasises the importance of subjective experience and each persons capacity of self determinism.

supports free will.

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14
Q

order of the hierarchy

A

People - physiological needs
Should - safety
Beleive - belonging
Everyones - esteem
Special - self actualisation

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15
Q

Carl Rogers

A

we are motivated to self actualise. in order to reach this we must be in a state of congruence

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16
Q

client centered therapy

A

to manage common concerns such as low self esteem which can be explained by a lack of unconditional positive regard.

17
Q

+ humanistic approach

A

not reductionist > rejects to break up behaviour > behaviourists explain behaviour in simple stimulus response > cognitive sees us as processing machines > freud said mind was conflicting unconscious thought > humanists advocate holism > more validity as considered human life as meaningful in real world context

18
Q

+ humanism

A

positive approach > praised for bringing the person back into psych and positive image of the human > freud saw us as prisoners of past > humanistic psych sees us as basically good > free to have full potential > offers fresh optimism to psych

19
Q
  • humanism
A

culture bias > personal growth many be associated w western culture and individual tendency’s > countries who emphasise groups may not find hierarchy of needs important. approach can to be applied universally