How To Perform a Forearm, Wrist, Hand Massage - Class 5 Flashcards

1
Q

what positions can massage be performed in

A

supine or sitting positions

w/ the UE above the heart

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2
Q

when should we have the UE above the heart

A

if edematous

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3
Q

what should we do before starting this massage

A

take a radial pulse

to determine patency of blood distally

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4
Q

how do we open the massage

A

open the proximal segment first

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5
Q

what strokes should we use to open the proximal segment

A

clearing stroke (effleurage)

kneading strokes (petrissage)

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6
Q

how do we work the proximal segment

A

most proximal segments and work distally until the entire limb is “opened”

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7
Q

what does the clearing strokes ensure

A

any fluid or waste buildup proximally will be eliminated

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8
Q

why would we want to remove build-up/fluid

A

increase ability of the distal fluids/waste to smoothly be “pushed” into the circulatory system

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9
Q

what do we do after we have “cleared” the proximal joints

A

open up the massage with a 2 part opening

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10
Q

how do we do a 2 part opening

A

w/ 1 or 2 long strokes

from fingers to elbow

from elbow to shoulder

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11
Q

after the 2 part opening…

A

start massage at forearm and move distally to hand and wrist

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12
Q

how do we begin the forearm

A

using effleurage strokes in a distal to proximal direction

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13
Q

effleurage strokes

A

clearing

shingling

bilateral tree

horizontal strokes

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14
Q

after clearing strokes of the forearm

A

MFR skin glides

fingers slides along wrist flexor and extensor mm

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15
Q

after MFR of the forearm

A

mobilize radius and ulna

progress to deeper NM strokes

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16
Q

deeper NM strokes (1)

A

stripping

kneading

skin rolling

broad and specific contact compressions along anterior/posterior forearm

17
Q

deeper NM stroke (2)

A

circular frictions along wrist flexor and extensor mm or radioulnar space

18
Q

how do we work in the forearm region

A

distally towards the carpal bones

19
Q

wrist massage

A

circular frictions along the carpal bones

dorsal and palmar sides

20
Q

how do we perform a hand massage

A

moving from

-distal to proximal
-palmar and dorsal surfaces

21
Q

hand massage includes

A

stripping

circular frictions

stretching web spaces

ROM to each finger

22
Q

stripping –> hand

A

along digits distal to proximal

23
Q

circular frictions –> hand

A

along flexor and extensor tendons of each finer

over and b/w each metacarpal

b/w each web space and along thenar and hypothenar eminences

palmar aponeurosis

24
Q

after the massage…

A

stretch the arches of the hand

25
Q

stretching the arches of the hand

A

two transverse arches

one longitudinal arch

26
Q

what must we do after stretching

A

must close the arches back into fxnal position after stretching

27
Q

how do we close the massage

A

one part

2 part

28
Q

one part closure

A

long effleurage from fingertips to shoulder

29
Q

2 part closure

A

fingertips to elbow

below elbow to shoulder

30
Q

how do we always start

A

taking a pulse for distal patency

31
Q

what should we always do first

A

clear proximal joints in the extremity

w/ a clearing stroke and kneading

then clearing again

32
Q

what should we do intermittently

A

perform long effleurage strokes

to “push” the distal fluid back into circulation

33
Q

how should we always perform the strokes

A

distally

proximally

A and P

cover the extremity

34
Q

how do we close the massage

A

effleurage strokes

deeper to more superficial

moving in a distal to proximal direction