Hip, Thigh, and Knee Flashcards
what type of pattern are the hip ligaments in?
spiral fiber pattern
when do hip ligaments tighten?
during hip extension to increase stability
when are hip ligaments the tightest?
end of stance phase right before you push off
what hip ligament limits natural tendency to hyperextend?
iliofemoral ligament
what is the strongest ligament in the body
iliofemoral ligament
what hip ligament limits abduction and external rotation of the hip
pubofemoral ligament
what is the weakest of the 3 hip ligaments?
ischiofemoral ligament
what hip ligament limits internal rotation?
ischiofemoral ligament
what provides vascularization for the head of the femur?
ligament of head of femur
what action do anterior thigh muscles do at the hip and knee?
hip - flex
knee - extend
pectineus
Proximal attachment – superior pubic ramus
Distal attachment – pectinate line of femur
Innervation – dual innervated – femoral and obturator nerve L2, L3
Action – flex, adduct, internal rotator of hip
iliopsoas
Proximal attachment – psoas major – body and transverse process of T12-L5, iliacus – iliac fossa – come together at level of inguinal ligament
Distal attachment – lesser trochanter
Innervation – psoas major – L1, L2, L3, iliacus – femoral nerve L2, L3
Action – flex hip, psoas major acts on vertebral column as bilateral flexor and unilateral ab/adductor and rotator
Psoas minor
Proximal attachment – T12, L1 vertebra
Distal attachment – pubic bone
Innervation – L1, L2
Action – does not cross hip, act lumbar intervertebral joint – bilateral flexor, unilateral ab/adductor, and rotator
sartorius
Proximal attachment – ileum – anterior superior iliac spine (ASIS)
Distal attachment – medial posterior tibia (pes anserinus)
Innervation – femoral nerve L2, L3
Action – flex, abductor, and external rotator of hip, flex knee
what is the longest muscle in the body
sartorius
what quadricep muscle acts on hip and knee?
rectus femoris
rectus femoris
Proximal attachment – anterior inferior iliac spine
Distal attachment – quad tendon
Innervation – femoral nerve L2, L3, L4
Action – flex at hip, extend knee
vastus lateralis
Proximal attachment – femur
Distal attachment – quad tendon
Innervation – femoral nerve L2, L3, L4
Action - extend leg at knee
what do oblique fibers of vastus lateralis do?
VLO - stabilize patella/knee
what do oblique fibers of vastus medialis do?
VMO - stabilize patella/knee
vastus medialis
Proximal attachment – femur
Distal attachment – quad tendon
Innervation – femoral nerve L2, L3, L4
Action - extend leg at knee
vastus intermedius
Proximal attachment – femur
Distal attachment – quad tendon
Innervation – femoral nerve L2, L3, L4
Action - extend leg at knee
what is the function of vastus intermedius at articularis genu
pull suprapatellar bursa up during knee extension to prevent bursa from binding between patella and femur
what is the action of muscles that cross hip inferior/medially?
adduct hip - adductor group
adductor longus
Proximal attachment – body of pubic bone
Distal attachment – linea aspera
Innervation – obturator nerve L2, L3, L4
Action – adductor, flexor, and internal rotator of hip