health continuum, risks, and wellness behaviors Flashcards
1
Q
what are some wellness behaviors?
A
enough sleep, eating well, having friends, exercise, pray, breathe, positivity, recycle
2
Q
what are some risk behaviors?
A
drugs, alcohol, smoking, gambling, gang violence, breaking the law, holding in stress, being a loner
3
Q
calculated risk
A
a chance a person takes after viewing all the possible outcomes
4
Q
unnecessary risk
A
after weighing the outcomes, the person decides it is not worth it
5
Q
random event
A
an event where the person has little or no control
6
Q
5 main causes of death in the US today (from 1-5)
A
heart disease, cancer, accidents, covid, stroke
7
Q
what is on the health continuum?
A
wellness factors, risk factors, premature death
