Health 1 Flashcards

0
Q

What is good physical health?

A

Body systems working well, being active resisting infection and ideal body weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Define Health

A

A state of complete Social, Mental and Physical well being

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is good Emotional health?

A

Liking yourself, accepting others expressing your feelings and controlling your behaviour

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is good Social health?

A

Relating to a range of people and having close friends

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is assertiveness?

A

The mis point between aggressive behaviour and giving in, an important skill to have in a relationship

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Sexual identity

A

Who someone describes themself to be

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

The difference between heterosexual and homosexuals

A

Heterosexuals have an attraction to he opposite sex whilst homosexuals have an attraction to the same sex

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Define puberty

A

Changes that occur when becoming an adult

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

When do you ovulate

A

14 days before the end of your menstrual cycle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What does growth hormone do?

A

It enlarges the bones and causes protein to build up in cells so to help you grow

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What does FSH do and stand for

A

Follicle Stimulating Hormone causes gonads to grow and produce cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the first symptom of pregnancy

A

A missed period

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are teratogens

A

They are foods and activities that should be avoided during pregnancy such as alcohol, nicotine and high impact sports

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What are the three stages of development of a baby

A

zygote, embryo, foetus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are the three stages of childbirth?

A

The first stage is contractions and cervix widens
Second stage woman pushes and baby is born head first (if not it’s called a breech)
Third stage goes from babies birth to the delivery of the placenta

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are the 4 types of contraception and an example of each

A

Natural contraception - avoiding sex when conception is likely
Barrier methods - condoms both make and female
Hormonal methods - the pill
Surgical methods - Vasectomy (men) and tube sterilisation (women)

16
Q

What is the best form of contraception?

A

Abstinence, or not having sex