Guidance Flashcards
What is visual guidance
Sporting examples
Learner watches a model performance.
Eg. Coach in football demonstrates a short pass
What is verbal guidance
Sporting examples
It is explained to the learner what to do.
Eg. A coach telling a player to keep their body over the ball when taking a shot to ensure they don’t hit it over.
What is manual guidance
Sporting examples
Coach supporting or physically moving the performer.
Eg. Coach supports a gymnast to do a backflip
What is mechanical guidance
Sporting examples
Using a mechanical aid to fix the learners body position.
Eg. Swimmer using a float to help them learn the kicking action.
What is an advantage of verbal guidance?
- Can be used to motivate
- Helps focus on key aspects
What is an disadvantage of verbal guidance?
- Can lead to information overload
- If guidance is inaccurate, skills will be hindered
What is an advantage of visual guidance?
- Easy to create mental picture
- Increases understanding of movements required
What is an disadvantage of visual guidance?
- If demo inaccurate, bad habits could form
- Visual representation may be unclear or to quick
What is an advantage of mechanical guidance?
- Helps build confidence
- Can be used to correct body position or learn skill action
What is an disadvantage of mechanical guidance?
- Performer may become over reliant
- Can lead to a false kinesthesis
What is an advantage of manual guidance?
- Helps build confidence
- Can be used to correct body position or learn skill action
What is an disadvantage of manual guidance?
- Performer may become over reliant
- Can lead to a false kinesthesis