Glutes, Thigh, Popliteal Fossa Flashcards
What kind of joint is the sacroiliac?
plane
What kind of joint is the tibiofemoral?
bi-condylar
What kind of joint is the proximal tibiofibular?
plane
What kind of joint is the Distal tibiofibular?
syndesmosis
What kind of joint is the Talocrural?
ginglymus or hinge
What kind of joint is the Subtalar?
plane
What kind of joint is the Tarsometatarsal?
plane
What kind of joint is the Metatarsophalangeal?
ellipsodial
What kind of joint is the Interphalangeal?
ginglymus or hinge
Iliacus (part of the Iliopsoas L1-4)
ATTACHMENTS- from iliac fossa, iliac crest, sacral ala & sacroiliac ligaments to lesser trochanter of femur
ACTIONS- flexes and stabilizes the hip joint
INNERVATION- femoral nerve
L2-4
Psoas major (Part of the Iliopsoas L1-4)
ATTACHMENTS- from anterior transverse processes, vertebral bodies & discs (T12-L5) to the lesser trochanter of femur
ACTIONS- flexes and stabilizes the hip joint
INNERVATION- ventral rami L1-4 (from lumbar plexus)
Rectus femoris L2-4
ATTACHMENTS- from anterior inferior iliac spine and groove superior to the acetabulum to the base of the patella
ACTIONS- flexes hip, and extends knee
INNERVATION- femoral nerve
Sartorius L2-3
ATTACHMENTS- from anterior superior iliac spine to the medial aspect of the proximal tibia
ACTIONS- flexes, abducts & laterally rotates hip, and flexes & assists medial rotation of the knee
INNERVATION- femoral nerve
Tensor fasciae latae L4-5, S1
ATTACHMENTS- from anterior superior iliac spine & external lip iliac crest to iliotibial tract
ACTIONS- abducts, flexes & medially rotates hip, and assists in maintaining knee
extension
INNERVATION- superior gluteal nerve
Vastus intermedius L2-4
ATTACHMENTS- from the anterior aspect of the proximal 2/3rds of the femoral shaft to the lateral border of the patella
ACTIONS- extends knee
INNERVATION- femoral nerve
Vastus lateralis L2-4
ATTACHMENTS- from the intertrochanteric line, greater trochanter, gluteal tuberosity & linea aspera to the base & lateral border of the patella
ACTIONS- extends knee
INNERVATION- femoral nerve
Vastus medialis L2-4
ATTACHMENTS- from the intertrochanteric line, spiral line, linea aspera & medial supracondylar line to the base & medial border of the patella
ACTIONS- extends leg
INNERVATION- femoral nerve
Articularis genu L2-4
ATTACHMENTS- from the distal anterior shaft of femur to proximal portion of synovial membrane of knee joint
ACTIONS- pulls articular capsule proximally
INNERVATION- femoral nerve (a branch of the nerve from the vastus intermedius)
Adductor brevis L2-4
ATTACHMENTS- from inferior pubic ramus to distal 2/3 pectineal line and medial lip linea aspera
ACTIONS- adducts and flexes hip
INNERVATION- obturator nerve
Adductor longus L2-4
ATTACHMENTS- from pubic crest to medial lip linea aspera
ACTIONS- adducts, medially rotates, and flexes hip
INNERVATION- obturator nerve
Adductor magnus (hamstring part: L4-5, S1)
ATTACHMENTS- medial supracondylar ridge & adductor tubercle of the femur (hamstring part)
ACTIONS- extends (hamstring part) hip
INNERVATION- tibial division of the sciatic nerve (hamstring part)
Adductor Magnus (Adductor part L2-4)
ATTACHMENTS- from the inferior pubic ramus, ischial ramus & tuberosity to gluteal tuberosity, linea aspera (adductor part)
ACTIONS- adducts, flexes (adductor part)
INNERVATION- obturator nerve (adductor part)
Gracilis L2-4
ATTACHMENTS- from the body of the pubis & inferior pubic ramus to the medial surface of tibia, distal to condyle, proximal to insertion of semitendinosus, lateral to insertion of sartorius
ACTIONS- flexes & medially rotates the knee, and adducts hip
INNERVATION- obturator nerve
Pectineus L2-4
ATTACHMENTS- from superior pubic ramus to the femur between the lesser trochanter & linea aspera (pectineal line)
ACTIONS- adducts, flexes hip
INNERVATION- femoral nerve & obturator nerve
Obturator externus L3-4
ATTACHMENTS- from rami of the pubis and ischium; external surface obturator membrane to trochanteric fossa
ACTIONS- laterally rotates hip
INNERVATION- obturator nerve
Superior gemellus L5,S1,S2
ATTACHMENTS- external surface spine of ischium via obturator internus tendon to greater trochanter
ACTIONS- laterally rotates hip
INNERVATION- sacral plexus
Inferior gemellus L4-5, S1
ATTACHMENTS- proximal ischial tuberosity via obturator internus tendon to greater trochanter
ACTIONS- laterally rotates hip
INNERVATION- sacral plexus
Gluteus maximus L5, S1-2
ATTACHMENTS- from the aponeurosis of the erector spinae, sacrum, sacrotuberous ligament & posterior gluteal line (innominate) to the greater trochanter, gluteal tuberosity of the femur & the iliotibial tract
ACTIONS- extends & laterally rotates hip
INNERVATION- inferior gluteal nerve
Gluteus medius L4-5, S1
ATTACHMENTS- from the external iliac surface to the oblique ridge on the lateral aspect of the greater trochanter; gluteal aponeurosis
ACTIONS- abducts & medially rotates hip; and keeps the pelvis level when opposite leg is raised
INNERVATION- superior gluteal nerve
Gluteus minimis L4-5, S1
ATTACHMENTS- from the external iliac surface and margin of the greater sciatic notch to the anterolateral aspect of the greater trochanter
ACTIONS- abducts & medially rotates hip; and keeps the pelvis level when opposite leg is raised
INNERVATION- superior gluteal nerve
Obturator internus L5, S1-2
ATTACHMENTS- from the anterolateral wall of the pelvis & obturator membrane to the medial surface of the greater trochanter
ACTIONS- laterally rotates hip
INNERVATION- nerve to the obturator internus (from sacral plexus)
Piriformis S1-2
ATTACHMENTS- from the anterolateral sacrum & posterior inferior iliac spine to the upper border of the greater trochanter
ACTIONS- abducts & laterally rotates hip
INNERVATION- nerve to piriformis
Quadratus femoris L4-5, S1
ATTACHMENTS- from the ischial tuberosity to the quadrate tubercle of the femur
ACTIONS- laterally rotates hip
INNERVATION- nerve to the quadratus femoris (from sacral plexus)
Biceps femoris (long head,L5, S1-3)
ATTACHMENTS- from the ischial tuberosity & sacrotuberous lig.
ACTIONS- flexes & laterally rotates the knee (both heads) & extends hip (long head only)
INNERVATION- tibial division of sciatic (long head)
Biceps Femoris (short head, L5, S1-2)
ATTACHMENTS- lateral lip of linea aspera & lateral supracondylar line to the lateral side of fibular head
ACTIONS- flexes & laterally rotates the knee (both heads)
INNVERATION- fibular division of the sciatic nerve (short head)
Semimembranosus L4-5, S1-2
ATTACHMENTS- from ischial tuberosity to posterior aspect of the medial tibial condyle
ACTIONS- extends hip, and flexes & medially rotates knee
INNERVATION- tibial division of the sciatic nerve
Semitendinosus L4-5, S1-2
ATTACHMENTS- from the ischial tuberosity to the proximal, medial tibia
ACTIONS- extends hip, and flexes & medially rotates knee
INNERVATION- tibial division of the sciatic nerve
What are the capsular ligaments of the hip?
Ischiofemoral
Iliofemoral
Pubofemoral
What do the capsular ligaments of the hip do?
Become taut during extension of the thigh at the hip
Describe the Fascia Lata
- wraps all the way around the thigh- deep fascia
- lateral femoral cutaenous nerve punches through and then lays on top to become the cutaenous n
- extension of inguinal ligament
What are the 3 fascial compartments of the thigh?
Anterior, posterior, and medial compartments
What are the contents of the anterior compartment of the thigh?
Hip flexors
knee extensors
What are the contents of the posterior compartment of the thigh?
Hip extensors
knee flexors