Gestalt Flashcards

1
Q

Humans perceive things as wholes and the whole is more than the sum of its parts

A

holistic

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2
Q

Life is best understood by knowing the subjective, internal rather than the objective, external

A

phenomenological

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3
Q

Awareness is ever-changing and each moment is one of choice based on evolving awareness. We are the creators of our own destiny

A

existential and choice

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4
Q

The path to wholeness and health is to interact with nature and with other people without losing one’s individuality

A

contact

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5
Q

Organism must be seen in its environment

A

field theory

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6
Q

seeing, hearing, smelling, touching, and moving. Interacting with nature and surroundings without losing one’s sense of individuality

A

Contact

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7
Q

aspects of the individuals’ experience that are most salient at any moment

A

Figure/foreground

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8
Q

aspects of the individual that they are not presently aware of

A

Ground/background

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9
Q

aspects moving from background to foreground

A

Figure formation process

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10
Q

stuck point, customary way of being does not work

A

Impasse

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11
Q

aspects that move from back fore that are not completed or resolved

A

Unfinished business

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12
Q

stereotypical and inauthentic

A

Phony layer

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13
Q

fears keep us from seeing ourselves

A

Phobic layer

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14
Q

we give up our power

A

Impasse layer

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15
Q

we fully experience our deadness

A

Implosive layer

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16
Q

we let go of phony roles

A

Explosive layer

17
Q

false distinction about different aspects of self
Past-present
Good-bad

A

Polarity

18
Q

superficial relation with the world (instead of aware and intimate)

A

Lack of contact

19
Q

blurring the differentiation between the self and the environment

A

Confluence

20
Q

uncritically accept others’ beliefs

A

Introjection

21
Q

disown certain aspects of ourselves by assigning them to the environment

A

Projection

22
Q

turning back on ourselves what we would like to do so someone/something else

A

Retroflection:

23
Q

process of distraction or veering off, so that it is difficult to maintain a sense of contact

A

Deflection

24
Q
Focus on:
Past
Reductionistic
Deterministic
Unconscious
Energy system seeking homeostasis
Biological compulsion
A

Freud

25
Q
Focus: 
Present
Holistic
Phenomenological
Disowned parts
Energy system seeking homeostasis 
Closure
A

Perls

26
Q

Focus on the present, rather than past or future

A

Unfinished situations from past are worked in terms of person’s present experience of them