food groups and calories Flashcards

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1
Q

food groups

A

carbohydrates, lipids, proteins, minerals, vitamins

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2
Q

use of carbohydrates. how stored. enzymes. name of simple sugars and complex sugars. food test

A

energy in respiration. stored in humans as glycogen in plants as starch. starch > maltose using amylase(mouth and pancreas) maltose > glucose using maltase(intestine). monosaccharide polysaccharide. benedict’s for glucose blue to brick red (requires heat). iodine solution for starch orange to blue black.

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3
Q

use of lipids. how stored. enzymes. fats vs oils. food test

A

insulation and long term energy store. lipase(pancreas mouth stomach).fat = solid oil = liquid animal lipids usually solid fat room temp plant fats usually oils at room temp. ethanol emulsion test clear to cloudy

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4
Q

use of protein. why are proteins polymers. shape of proteins. enzymes and where they are excreted. food test

A

growth and repair. made of long chains of amino acids which are 20 different sub units. shape of protein affects how it carries out its function as amino acids can be rearranged. protease(pancreas) pepsin(stomach). biuret’s solution blue to purple

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5
Q

what is fibre used for

A

undigestible cellulose. aids in digestion for something to push on helps with peristalsis

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6
Q

calcium. uses and where found

A

bones and teeth. found in dairy, fish

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7
Q

phosphorus

A

teeth and bones, many chemicals eg DNA and ATP. most foods

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8
Q

sodium

A

regulate body fluids and conduct nerve impulses. salt, most foods

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9
Q

chlorine

A

body fluids. salt most foods

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10
Q

magnesium

A

bones, in cells. green vegetables

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11
Q

iron

A

haemoglobin. red meat, liver, eggs, spinach

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12
Q

vitamin A use, deficiency, foods

A

making chemical in the retina. night blindness, damaged cornea. fish liver oils, liver, butter, carrots

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13
Q

vitamin B1 use, deficiency, foods

A

cell respiration, beri beri, yeast extract and cereals

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14
Q

vitamin B2 use, deficiency, foods

A

cell respiration. poor growth, dry skin. greens, eggs, fish

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15
Q

vitamin B3 use, deficiency, foods

A

cell respiration. pellagra. liver, meat, fish

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16
Q

vitamin C use, deficiency, foods

A

forms collagen helps connective tissues. scurvy. fresh fruit and vegetables

17
Q

vitamin D use, deficiency, foods

A

helps bones absorb calcium. rickets. fish liver oils, sunlight

18
Q

calculating calories

A

calorimeter OR
burn with bunsen burner
burn under boiling tube with water and thermometer in it take temperature of water first
measure change in temperature
use equation change in temp * 20 * 4.2 / mass of food