food groups and calories Flashcards
food groups
carbohydrates, lipids, proteins, minerals, vitamins
use of carbohydrates. how stored. enzymes. name of simple sugars and complex sugars. food test
energy in respiration. stored in humans as glycogen in plants as starch. starch > maltose using amylase(mouth and pancreas) maltose > glucose using maltase(intestine). monosaccharide polysaccharide. benedict’s for glucose blue to brick red (requires heat). iodine solution for starch orange to blue black.
use of lipids. how stored. enzymes. fats vs oils. food test
insulation and long term energy store. lipase(pancreas mouth stomach).fat = solid oil = liquid animal lipids usually solid fat room temp plant fats usually oils at room temp. ethanol emulsion test clear to cloudy
use of protein. why are proteins polymers. shape of proteins. enzymes and where they are excreted. food test
growth and repair. made of long chains of amino acids which are 20 different sub units. shape of protein affects how it carries out its function as amino acids can be rearranged. protease(pancreas) pepsin(stomach). biuret’s solution blue to purple
what is fibre used for
undigestible cellulose. aids in digestion for something to push on helps with peristalsis
calcium. uses and where found
bones and teeth. found in dairy, fish
phosphorus
teeth and bones, many chemicals eg DNA and ATP. most foods
sodium
regulate body fluids and conduct nerve impulses. salt, most foods
chlorine
body fluids. salt most foods
magnesium
bones, in cells. green vegetables
iron
haemoglobin. red meat, liver, eggs, spinach
vitamin A use, deficiency, foods
making chemical in the retina. night blindness, damaged cornea. fish liver oils, liver, butter, carrots
vitamin B1 use, deficiency, foods
cell respiration, beri beri, yeast extract and cereals
vitamin B2 use, deficiency, foods
cell respiration. poor growth, dry skin. greens, eggs, fish
vitamin B3 use, deficiency, foods
cell respiration. pellagra. liver, meat, fish