Food Additives Flashcards
food additives
natural or artificial substances added to food during production in order to enhance characteristics such as taste, texture, appearance and quality
6 reasons why food additives are used
- to give food a smoother texture and better consistency
- to enhance or preserve a product’s nutritional value
- to prolong shelf-life
- to help with processing/preparing food
- to enhance taste or flavour of foods
- to enhance the colour or appearance of foods
how are additives proved safe?
a) they are well researched and monitored
b) their use is controlled by legislation
c) they undergo a wide range of tests before being added to food
d) researchers determine how they will react in the body
e) any long-term and toxic effects are investigated
f) after approval, extensive safety controls are performed
conditions or diseases arising as a result of artificial food additives
- cancer
- digestive disorders/intolerances
- nervous disorders
- ADHD
- obesity
possible allergic responses to food additives
- respiratory problems- asthma or swelling of throat or face
- skin conditions- swelling, hives, rashes
3 nervous disorders- insomnia
Nutrients
- ingredients that provide the body with energy, build tissues and maintain basic health
- eg. carbs, fats, proteins, vitamins, minerals
- enrich food with a nutrient it lacks
- restore nutritional value
- enrich foods that must provide specific needs
- ensure minimum amount of nutrients found in foods
Emulsifiers
- make it possible for oil to mix with other liquids
- prevents separation of ingredients
- promotes smooth texture and volume of baked products
- ensures even mixing of ingredients
- eg. egg yolk
Stabilisers
- added to foods to achieve even texture
- improves appearance
- eg. gelatin and pectin
Thickeners
- improve consistency of mixtures without changing other characteristics
Starches
- act as thickeners
Bleaching agents
- used in flour and baking trade
- added to create a whiter colour
- gives dough more elasticity
Colourings
- added to foodstuffs to restore colour lost during preparation or processing to make food look more attractive or retain existing colour
- natural dyes are extracted from foods, insects, flowers
- variety of colours can be used
- may cause behavioural problems or reactions
preservatives
prevent or slow down the growth of microorganisms that decompose food and cause decay or spoilage
4 natural preservatives
- salt (in biltong)
- sugar (in jam)
- vinegar (in pickles)
- lemon juice (citric acid)
antioxidants
improve the quality of food products and prolong their shelf life