Eating Disorders Flashcards
anorexia nervosa
psychological eating disorder that causes an obsession about body weight, diet and weight gain
5 physical symptoms of anorexia
- excessive weight loss
- excessive thinness
- dry skin and hair
- osteoporosis
- dental problems
5 emotional/behavioural symptoms of anorexia
- distorted body image
- hunger denial
- fear of gaining weight
- obsessive about food
- lying about food consumption
6 Causes of anorexia
- genetic predisposition
- serotonin imbalance
- obsessive-compulsive personality
- poor self image
- media promotes being thin = success and self worth
- peer pressure
prevention and management of anorexia (7)
- regain a healthy weight with the help of a psychologist
- draft a healthy eating plan with a dietician
- increase calcium intake to prevent osteoporosis
- stick to the treatment plan
- identify triggers
- join a support group
- hospitalisation may be necessary in serious cases
bulimia nervosa
an eating disorder where the person binge eats then purges to get rid of excess calories because they are obsessive about their weight
binge
consuming large amounts of food
purge
to get rid of food
5 symptoms of bulimia
- fear of weight gain
- eating huge quantities of food
- self-induced vomiting or excessive exercise
- misuse of laxatives
- tooth decay from vomiting
3 causes of bulimia
- sufferers are dissatisfied with their body image and are unsuccessful in weight loss
- emotional health
- social expectations
prevention and management of bulimia (5)
- maintain a healthy body weight
- obtain information about healthy nutrition
- eating low GI foods will make you fuller for longer
- psychotherapy helps prevent negative beliefs and teaches behavioural skills
- medication
obesity
condition where there is an abnormal amount of body fat relative to a person’s height
develops when energy intake is more than energy consumption over a long period = surplus energy stored s fat
obese
BMI of 30+
3 Consequences of obesity
- excess body weight puts strain on heart, lungs, blood circulation and skeleton
- high cholesterol, stroke
- bullying and discrimination = low self image
6 causes of obesity
- intake > consumption
- genetics and hormone imbalances
- inactive lifestyle
- unhealthy diet/eating habits
- pregnancy
- medication