final nutrition stuff

Question 1

macronutrients of tolders

Answer 1

30-40% from fat
1.1g pro/kg
130g carbs
14g fibre/1000cal

Question 2

what is the mc nutrient def in toddlers

Answer 2

iron def anemia

Question 3

What should supplements not exceed in toddlers

Answer 3

should not exceed 100% of RDAs for any nutrient

Question 4

When should an overweight children be monitored

Answer 4

if they are above the 80th percentile

Question 5

macronutrients for young children

Answer 5

25-35% fat
.95 g pro/kg of bodyweight
130 carbs
14g fibre/1000cal

Question 6

What micronutrients are important for young children

Answer 6

ACED calcium iron zinc

Question 7

How much fluid per day for young children

Answer 7

1.2-2L

Question 8

Adolescent macronutrients

Answer 8

25-35% fat
.98g/kg pro
45-65 carbs (130)
14g/1000cal fibre

Question 9

RDA for iron, vit a, d for adolescents

Answer 9

Iron- M=11, F=15
A- M=900, F= 700
D- 15ug/day

Question 10

What % of children classified as obese

Answer 10

8.6%

Question 11

What B vit is recommended for older adults

Answer 11

B12 injection recomended

Question 12

Micronutrient needs for older indvs

Answer 12

calcium + vit D need increase
Iron needs decrease
Zinc, a, e maintained

Question 13

Fluid needs for older indv

Answer 13

m= 3.7L/day
f= 2.7L/day

Question 14

3 main drug interactions

Answer 14

• Drug + food/bev
• Drug + dietary sups
• Drug + other drugs

Question 15

What is the mc drug issue

Answer 15

damage of intestinal mucosa

Question 16

What type of drugs cause damage to intestinal mucosa

Answer 16

chemo drugs + antiretroviral meds

Question 17

What is drugs that impact drug nutrient binding

Answer 17

prevents absorption

-Ciprofloxacin affects dairy products predominantly

Question 18

altered stomach acidity affects the absorption of what nutrients

Answer 18

impaired aborbtion of b12, folate, iron

Question 19

what is given to help w methotrexate metabolism

Answer 19

folate

Question 20

What increases the effect of statins

Answer 20

grapefruit

Question 21

What vit reduces effects of warfarin

Answer 21

Vit K

Question 22

What drug can increase excretion of b6

Answer 22

INH (in tb pts)

Question 23

What reduces the effects of lithium

Answer 23

sodium + caffeine

Question 24

What taken w MAOIs can cause toxicity

Answer 24

tyramine (choco)

Question 25

Acetometiphen can cause liver damage w how many alcoholic drinks

Answer 25

3+ (same w stomach bleeding w nsaids)

Question 26

What is a side effect of taking licorice

Answer 26

increases sodium resorption, water retention, increases BP

Question 27

mc food contaminant microorganisms

Answer 27

- campylobacter jejune - salmonella - e coli

Question 28

What is the mc cause of waterborne ilness

Answer 28

protozoa

Question 29

organisms that secrete toxins

Answer 29

clostridium botulism- botulism toxin fungi- mycotoxins (aflatoxin) Marine- ciguatoxins

Question 30

What do potatoes produce w/ they turn green and what do they affect

Answer 30

contain solanin- affects nervous system and is dangerous

Question 31

growth favouring conditions in food

Answer 31

``` F- food A- Acid T- time T- Temp O- Oxy M- moisture ```

Question 32

what % of food we buy is genetically modified

Answer 32

60%

Question 33

what are residues that can be on foods (4)

Answer 33

- POPs (persistent organic pollutants- chems from industry etc) - Pesticides - Growth hormone - mercury

Question 34

what % do u need to be certified organic

Answer 34

95%

Question 35

where is undernutrition mc

Answer 35

sub saharan africa | southeast asia

Question 36

what % of ppl in canada have food insecurity

Answer 36

7. 7% of canadians aged 12+ experice some food insecurity | 2. 7% of households