fight or flight Flashcards

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1
Q

what is the fight or flight response

A

the way an animal responds when stressed - becomes physiologically aroused in readiness to fight or flee

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2
Q

what is adrenaline

A

a stress hormone

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3
Q

where is adrenaline released

A

from the adrenal medulla - part of adrenal gland near kidneys

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4
Q

what does adrenaline trigger

A

triggers physiological changes in the body - fight or flight response

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5
Q

sympathetic state

A

Sympathetic NS prepares the body for action
- increases heart rate
- Increases breathing rate
- Dilates pupils
- Inhibits digestion
- Inhibits saliva production
- Contracts rectum

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6
Q

parasympathetic state

A

Parasympathetic brings the body back to its resting state
- Decreases heart rate
- Decreases breathing rate
- Constricts pupils
- Stimulates digestion
- Stimulates saliva production
Relaxes rectum

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7
Q

first steps of the fight or flight response

A
  1. The amygdala reacts to threat
  2. The hypothalamus activates the sympathetic nervous system, release of adrenaline
  3. The adrenal cortex releases cortisol for continued alertness
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8
Q

Second step

A

The hypothalamus activates the sympathetic branch for the autonomic nervous system

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9
Q

Third step

A

The adrenal glands respond by pumping adrenaline into the bloodstream, as this circulates through the body, it brings on a number of physiological changes

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10
Q

Fourth step

A

the heart beats faster than normal, pushing blood to the muscles, heart and other vital organs

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11
Q

Fifth step

A

Airways in the lungs open wide so that the lungs can take in as much oxygen as possible with each breath

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12
Q

Sixth step

A

Pupils dilate so that we can see more clearly; unessential systems such as digestion are also inhibited; blood is shunted away from the stomach to the major muscle groups where it will be used during an emergency

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13
Q

Seventh step

A

Once the threat passes the parasympathetic nervous system returns the body to its resting state

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14
Q

Critique

A

P - may have been useful for ancestors - less relevant now in modern day life
E - stressors in modern day life trigger fight or flight - bad for our health
E - stress and continually activate the sympathetic nervous system increase blood pressure which can cause damage to their blood vessels and heart disease
L - suggests fight or flight response is a maladaptive response in modern-day life

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15
Q

Opposing research

A

P - reflection is bias towards male physiology
E - female fight or flight - risk for her children - leaves them vulnerable
E - Taylor 2006 - ‘tend and befriend’ - women more likely to protect their offspring and form alliances with other women
L - fight or flight is subject to beta bias

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16
Q

Different explanation

A

P - Psychological factors - cognitive appraisal is ignored
E - Lazarus - 1999 - we make appraisals of stress by actively working out if it is a threat and whether we have the resources to cope with it
E - med students response to watching a procedure on film was determined by whether they believed the procedure to be traumatic (increased heart rate) or a rite of passage (decreased heart rate)
L - difficult for purely physiological explanations to account for this findings, this therefore shows that humans are not just passive in the face of stresses