Fertility Flashcards
Women are most fertile?
3-4 days b4 ovulation and 1 day after
How long is can sperm survive within the female reproductive system?
5 days
In a female, the egg is released _______ of ovulation and survives for _______?
- about 14th day
- 24hrs
How to calculate the fertile period of a female using the Calendar Rhythm for contraception?
1) record start and end date of the menstrual cycle for 6 months
2) subtract 18 days from the shortest cycle
3) subtract 11 from the longest cycle
The standard day method of contraception works best for which women?
for women whose menstrual cycles are 26 - 32 days long
Who is advise against using the standard day method for contraception?
- women with irregular periods
- teens
- post partum
- beginning menopause
Using the standard day method for contraception, which days are the woman fertile (not safe) or infertile (safe)?
- fertile days: 8-19
- infertile days: 1-7 & 20 through the end of the cycle
What are the 4 Symptom-Based Methods?
- Two-Day Method
- Ovulation Cervical
Mucus Detection Method - Basal Body Temperature
- Symptothermal Method
Basal Body Temperature
- Temperature monitoring in am before rising.
- Ovulation often results in temp rise, but is unreliable
- Fertile period temp elevation through 3 consecutive days of elevated temp.
Basal Body Temperature fertile period?
temp elevation through 3 consecutive days
Marquette Model
- Uses Cervical mucus monitoring along with Clear Plan Easy fertility monitoring to measure urinary metabolites of Estrogen and LH
– but also teach use of BBT
– couples can use monitor alone, or mucus alone or any combination.
Fertility Signs?
- Cervical mucus
- Temperature ↑
- ↑ Feelings of sexual desire
- ↑ in estrogen
- ↑ in LH
Potential Pitfalls of Using Fertility Awareness Methods: 5 Rs?
- Restriction of sexual spontaneity
- Rigorous daily monitoring
- Required training
- Risk of pregnancy during prolonged training period
- Risk of pregnancy high on unsafe days
How much folic acid should a woman include in her diet that has NOT had a child with a NTD?
400mcg or 0.4mg
What vitamins and how much are found in OTC and prenatal vitamins?
- Calcium 1200 mg
- Folic Acid 400mcg (0.4mg)
- Vitamin C 70 mg
- Iron 30 mg