Fertility Flashcards

1
Q

Women are most fertile?

A

3-4 days b4 ovulation and 1 day after

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2
Q

How long is can sperm survive within the female reproductive system?

A

5 days

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3
Q

In a female, the egg is released _______ of ovulation and survives for _______?

A
  • about 14th day

- 24hrs

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4
Q

How to calculate the fertile period of a female using the Calendar Rhythm for contraception?

A

1) record start and end date of the menstrual cycle for 6 months
2) subtract 18 days from the shortest cycle
3) subtract 11 from the longest cycle

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5
Q

The standard day method of contraception works best for which women?

A

for women whose menstrual cycles are 26 - 32 days long

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6
Q

Who is advise against using the standard day method for contraception?

A
  • women with irregular periods
  • teens
  • post partum
  • beginning menopause
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7
Q

Using the standard day method for contraception, which days are the woman fertile (not safe) or infertile (safe)?

A
  • fertile days: 8-19

- infertile days: 1-7 & 20 through the end of the cycle

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8
Q

What are the 4 Symptom-Based Methods?

A
  • Two-Day Method
  • Ovulation Cervical
    Mucus Detection Method
  • Basal Body Temperature
  • Symptothermal Method
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9
Q

Basal Body Temperature

A
  • Temperature monitoring in am before rising.
  • Ovulation often results in temp rise, but is unreliable
  • Fertile period temp elevation through 3 consecutive days of elevated temp.
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10
Q

Basal Body Temperature fertile period?

A

temp elevation through 3 consecutive days

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11
Q

Marquette Model

A
  • Uses Cervical mucus monitoring along with Clear Plan Easy fertility monitoring to measure urinary metabolites of Estrogen and LH
    – but also teach use of BBT
    – couples can use monitor alone, or mucus alone or any combination.
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12
Q

Fertility Signs?

A
  • Cervical mucus
  • Temperature ↑
  • ↑ Feelings of sexual desire
  • ↑ in estrogen
  • ↑ in LH
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13
Q

Potential Pitfalls of Using Fertility Awareness Methods: 5 Rs?

A
  • Restriction of sexual spontaneity
  • Rigorous daily monitoring
  • Required training
  • Risk of pregnancy during prolonged training period
  • Risk of pregnancy high on unsafe days
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14
Q

How much folic acid should a woman include in her diet that has NOT had a child with a NTD?

A

400mcg or 0.4mg

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15
Q

What vitamins and how much are found in OTC and prenatal vitamins?

A
  • Calcium 1200 mg
  • Folic Acid 400mcg (0.4mg)
  • Vitamin C 70 mg
  • Iron 30 mg
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16
Q

How much folic acid should a woman include in her diet that HAS had a child with a NTD?

A

4 mg from at least 4 months preconception through the 4th month of pregnancy