Female health assessment Flashcards
Risk factors for females
are 100x more likely to develop breast cancer than males
risk increases with age-especially for invasive breast cancers
5-10% thought to be hereditary BRCA1 and BRCA2 genes
if a woman’s father or brother had breast cancer risk is increased
Race risk factors
White women are at greatest risk for diagnosis of breast cancer
black women are at a greater risk for dying of breast cancer
Non-modifiable Risk factor
if you had breast cancer there is an increased risk of having it again in the same or other breast
denser breast has increased risk
early menstruation (before age 12) or later menopause (older than 55)
previous chest radiation for therapy (before age 40)
Modifiable Risk Factors
having no children or giving birth to first child after 30 years of age
Recent oral contraceptive use
risk declines to normal after 10 years of non use
breast cancer
Use of menopausal combined HRT
Both estrogen and progesterone
risk is highest in the first 2-3 years
risk reduces to normal after 2-3 years without therapy
No history of breast feeding
reduces the lifetime number of menstrual cycles
alchohol consumption
2-5 drinks per day
Excessive weight or obesity
due to increased fat tissue after menopause increasing estrogen levels
Weight gain as adult female
no increased risk if there was weight gain in childhood
Limited Physical Activity
exercise should be 1.25 to 2.05 hours of brisk walking at least 5 days per week
Dim light at night
even dim light at night wile sleeping has shown to speed growth of human breast cancer tumors and make tumors resistant to tamoxifen
current research
night work shifts
exposure to second hand smoke
diet and vitamin intake
Disease of nuns
a lot of nuns would get breast cancer so it was called nuns disease
nuns don’t have children and pregnancy reduces a woman’s total number of periods
scientists think having more period related hormones raise the chances of getting breast cancer
Average risked woman
woman is considered to be at average risk if she doesn’t have a personal history of breast cancer, a strong family history of breast cancer, or a genetic mutation (BRCA) and has not had chest radiation therapy before the age of 30
Mammograms
women between 40 and 44 have the option to start screening with a mammogram every year
women 45 to 54 should get mammograms every year
women 55 and older can switch to a mammogram every other year or choose to continue yearly mammograms. Screening should continue
clinical breast exams are not recommended for breast cancer screening among average-risk women at any age
Lumps
lumps may be present with benign breast conditions like fibrocystic breast disease, fibroadenomas or malignant tumors
Premenstrual breast lumpiness
are lumpiness and soreness that subsides after the end of the menstrual cycle indicates benign breast disease (fibrocystic breast disease)
Redness, warmth, or dimpling of breasts
redness and warmth indicate inflammation
dumping or retraction of the nipple or fibrous tissue may indicate breast cancer
Size change or firmness of the breast
any recent increase in the size of one breast may indicate inflammation, pregnancy, lactation or abnormal growth
Pain and tenderness of the breast
are common in fibrocystic breasts, especially just before and during menstruation
also true for patient taking oral contraceptives
Symptoms of Fibrocystic Breasts
Breast pain or tenderness
lumps or areas of thickening
lesions feel like multiple, smooth, well-dilneated tiny pebbles under the skin
fluctuating size of breast lumps
green or dark non bloody nipple discharge
changes in both breast
Fibrocystic changes
do not increase a woman’s risk of breast cancer
breast examinations and mammography becomes more difficult to interpret with. cysts presence so early cancerous lesions may be missed
Breast self examination
(BSE) is discouraged by some organizations while other organizations remain neutral
for high risk individuals, BSE is an option starting in their 20s
Breast Self Awareness
has replaced BSE
becoming familiar with appearance, feel and shape of one’s breasts and nipples
research has shown that BSE plays a small role in finding breast cancer
but some women feel comfortable doing BSE
How to BSE
woman should self examine monthly and the best time to do so is right after menstrual period when the breasts are smaller and least congested
pregnant or menopausal women should select a familiar date to examine each month
they will get to know their own breast normal variation and emphasize the absence of lumps