Fbre Types i Flashcards

1
Q

Fibre size

A

Type one small
Type 2A medium
Type 2B large

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2
Q

Neuron size

A

Type 1 small
Type 2A medium
Type 2B large

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3
Q

Number of capillaries

A

Type 1 many
Type 2A many
Type 2B few

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4
Q

Myoglobin content

A

Type one high
Type 2 a high
Type 2B low

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5
Q

Number of mitochondria

A

Type 1 many
Type 2A many
Type 2B few

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6
Q

Glycogen stores

A

Type 1 low
Type 2A medium
Type 2B high

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7
Q

PC stores

A

Type 1 low
Type 2A medium
Type 2B high

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8
Q

Speed of contraction

A

Type 1 slow
Type 2A fast
Type 2B fast

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9
Q

Force of contraction

A

Type 1 low
Type 2A high
Type 2B high

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10
Q

Rate of fatigue

A

Type 1 slow
Type 2A medium
Type 2B fast

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11
Q

Recovery rate

A

Type 1 slow
Type 2A medium
Type 2B fast

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