Exersize Capacity Flashcards

1
Q

What is essential for efficient gas exchange?

A

Maximum coupling between ventilation & perfusion.

Inadequacy in either of these will have a significant impact on the removal of CO2 & blood oxygenation.

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2
Q

What would happen if Alveoli were not well ventilated?

A

Pulmonary circulation has specialized cells that can detect local Oxygen concentration, low O will cause to vasoconstriction allowing blood to go elsewhere in the lungs.

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3
Q

How do we evaluate exercise capacity in a clinical environment?

A

Cardiopulmonary exercise test
Six-minute walk test
Incremental shuttle walk test

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4
Q

What is involved in a Cardiopulmonary exercise test?

A

Uses a cycle ergometer or treadmill
Intensity is incremental
Undertaken under close clinical supervision in a controlled environment
ECG, ventilation, O2 and CO2 routinely measured

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5
Q

What are the outputs of a Cardiopulmonary exercise test?

A

Lots and lots of data
Peak VO2 usually the primary outcome
ECG changes monitored throughout

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6
Q

What are the advantages of a Cardiopulmonary exercise test?

A

Quantifies performance in relation to metabolism
Precise and reproducible
Continuous monitoring for safety

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7
Q

What are the disadvantages of a Cardiopulmonary test?

A

Requires skilled technical support (calibration and
Very expensive (initial & ongoing costs)
Needs dedicated space

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8
Q

What is involved in a Six-minute walk test?

A

Uses a 20-30 m flat course (e.g. corridor)
Objective is to cover greatest distance as possible in six minutes
Externally timed by assessor
Sub-maximal test

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9
Q

What are the outputs of a Six-minute walk test?

A

Primary outcome is total distance walked in six minutes

Secondary variables may be ‘perceived exertion’ scales, heart rate and pulse oximetry

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10
Q

What are the advantages of the Six-minute walk test?

A

Patient-driven pace – speeding up, slowing down & rest OK
Cheap to deploy
Validated in many clinical populations

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11
Q

What are the disadvantages of the Six-minute walk test?

A

Requires a significant unobstructed course, it often undertaken in a public hospital corridor
The pace is not reregulated

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12
Q

What is involved in the incremental shuttle walk test?

A

Uses a 10 m circuit
Externally paced by an audio recording (like bleep test)
Each minute has one extra length than the previous minute (e.g. minute 1 = 3 lengths of 20s; minute 2 = 4 lengths of 15s)

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13
Q

What are the outputs of the incremental shuttle walk test?

A

Primary outcome is total distance walked before volitional end
Secondary variables may be ‘perceived exertion’ scales, heart rate and pulse oximetry

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14
Q

What are the disadvantages of the incremental shuttle walk test?

A

Requires an unobstructed course, it is often undertaken in a public hospital corridor
For some the incremental nature is difficult (min. speed 1.8km/hour)
Ceiling effect of 1020 m
Patient can be penalised for poor pace management

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15
Q

What are the advantages of the incremental shuttle walk test?

A

Cheap to deploy
Validated in many clinical populations
The external pacing helps some to achieve maximum levels

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16
Q

How are the results of a CPET represented?

A

nine-panel chart, which details the relationship between key measured and derived variables

17
Q

What should you try to determine when looking at a nine-panel chart?

A

It is useful to determine maximal or peak cardiopulmonary performance, as well as (in atheltic populations) anaerobic threshold

18
Q

What is RER?

A

Respiratory exchange ratio.

VCO2/VO2