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Nutrition > EXAM STRUCTURE > Flashcards

EXAM STRUCTURE Flashcards

1
Q

Activity 1 (6)

A
  • Macro Intake
  • Calorie Intake
  • BMR,TER,BMI,BIA
  • Fluid Intake
  • Micro Intake
  • Complex carbs/ complete proteins
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2
Q

Activity 2 (2)

A
  • Diet Modifications
  • Strategy (carb loading), benefits and impacts on digestion
  • Repeat
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3
Q

Activity 3 (1)

A

Nutritional strategy guidance specific to their phase of training

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Nutrition (11 decks)

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