Exam 4: Chapter 3 Flashcards

1
Q

What is food security?

A

High food security household: no indications of food-access problems or limitations

Marginal food security household: 1 or 2 indications of food acess problems - typically, anxiety over food sufficiency or shortage of food in the house. Little or no change in diets or food intake.

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2
Q

What is food insecurity?

A

Low food security household: Reduced quality, variety, or desirability of diet. Little or no reduced food intake.

Very low food security household: multiple indications of disrupted eating patterns and reduced food intake.

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3
Q

What is the difference between an organic food and a conventional food?

A

Not allowed:

  • Synthetic pesticides, fertilizers and hormones
  • Antibiotics
  • Sewage sludge
  • Genetic engineering
  • Irradiation

Allowed:

  • Biological pest management
  • Composting
  • Manure applications
  • Crop rotations
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4
Q

What is the temperature danger zone for most food?

A

40° to 135° F

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5
Q

Health Consequences of Food Insecurity

A
  • Physical and mental activity declines
  • Growth slows or ceases
  • Muscle and fat wasting
  • Immune system weakens
    • Increased disease susceptibility
  • Death
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6
Q

Food Preservation and Processing: Food irradiation

A

Radiant energy to extend shelf life and control growth of pathogens

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7
Q

At risk individuals for foodborne illness

A
  • With weakened immune systems
  • Pregnant and lactating women
  • Infants and small children
  • Elderly
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8
Q

Acquisition of Microbial Pathogens

(viruses & bacteria)

A
  • Contamination by feces
    • E.g., diaper changing and then food preparation
  • Contamination by an infected individual
    • E.g., open cut with pathogens transferred during cooking
  • Cross-contamination
    • E.g., cutting board used for both vegetables and raw chicken
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9
Q

Viruses, Parasites, and Prions

A
  • Viruses
    • Reproduction only occurs inside body cells
  • Parasites
    • Live in/on host organism
  • Prions
    • Bovine spongiform encephalopathy (BSE)
  • Toxins
    • Mycotoxins
    • Some algea (ingested by fish)
    • Natural toxins
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10
Q

Threats to water safety

A
  • Agricultural runoff
  • Inappropriate disposal of chemicals and municipal solid waste
  • Inadequate treatment of human wastes
  • Pollution from boats/ships
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11
Q

How to Prevent Food and Waterborne Illness

A
  • Select and Purchase Foods Carefully
  • Avoid Unsafe Food and Water
  • Practice Good Personal Hygiene
  • Keep a Clean Kitchen
  • Handle Food Safely
  • Keep Foods Out of the Danger Zone and Cook Foods Appropriately
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12
Q

Environmental Contaminants in Foods:

A
  • Lead
  • Dioxins
  • Mercury
  • Polychlorinated Biphenyls (PCBs)
  • Pesticides
  • Antibiotics
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13
Q

Dioxins:

A
  • Byproducts of industrial processes
  • Accumulate in animal fat and fish
  • Cause liver and nerve damage
  • EPA restricts use of fish from certain waterways
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14
Q

Lead

A
  • Toxic, used in paint prior to 1986
  • Herbal remedies and mineral supplements, some imported canned goods, and painted toys
  • Iron deficiency increases lead absorption
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15
Q

PCBs

A
  • Were used in industrial processes
  • Residue on primarily freshwater fish from contaminated waterways
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16
Q

Mercury

A
  • At risk: children, pregnancy and lactation
  • Avoid and limit certain types of fish
    • Controversial, because good source of omega 3 fatty acids
17
Q

Food Additives: Improve Freshness and Safety

  • Types:
  • Examples:
  • Examples of uses:
A
  • Types:
    • Antimicrobial agents (sodium benzoate → inhibits growth of fungi, mold, & bacteria)
    • Antioxidants (absorbic acid, sulfates → prevent discoloration, controls adverse effects of oxygen)
    • Curing agents (sodium nitrate → prevents growth of clostridium botulinum)
    • Acidic agents (acetic acid → adds tartness and inhibits growth of microorganisms)
18
Q

Food Additives: Alter nutritional value

Types:

Examples:

Examples of uses:

A
  • Vitamins, minerals, protein (thiamin, vitamin A, protein → fortification, enrichment)
  • Alternative sweeteners (aspartame, saccharin)
  • Fat replacers (olestra, salatrim → fried snack foods)
19
Q

Food Additives: Enhance flavor or color

Types:

Examples:

Examples of uses:

A
  • Flavors and Spices (salt, sugars, herbs, spices → grape flavor in popsicles)
  • Flavor Enhancers ( monosodium glutamate, MSG → contribute to savory flavor)
  • Color additives ( beet coloring, caramel coloring → natural colors obtained from plant, animal, or mineral sources)
  • Certifiable color additives (Red, blue, yellow → only human made dyes in food)
20
Q

Food Additives: Enhance functional characteristics

Types:

Examples:

Examples of uses:

A
  • Emulsifiers (egg yolks, soy lecithin → salad dressings, peanut butter, margerine)
  • Anticaking agents (calcium silicate, magnesium stearate → keep foods (esp. powdered mixes ) free flowing)
  • Humectants (glycerol, sorbitol → retain moisture, flavor, and texture in foods such as marshmallows, soft candies, energy bars)
  • Stabilizers, thickeners (pectin, gums, gelatin → add creaminess and thickness to foods)
  • Enzymes (lactase, pectinase → acts on proteins, fats, or carbohydrates in foods)
  • Leavening Agents (yeast, baking soda, baking powder → add CO2 to improve texture of baked goods)
21
Q

Bacterial causes of foodborne illness:

A
22
Q

Viral Causes of foodborne illnesses:

A
  1. Norovirus, human rotavirus (foods prepared by infected food handlers, shellfish from contaminated waters, contaminated fruits and vegetables)
  2. Hepatitis A virus (foods prepared by infected food handlers, especially uncooked foods or those handled after cooking, such as sandwiches, pastries, and salads; shellfish from contaminated waters; contaminated fruits and vegetables)
23
Q

Parasitic of foodborne illness

A
  1. Trichinella spiralis (pork, wild game)
  2. Anisakis (raw or undercooked fish)
  3. Tapeworms (raw beef, pork, fish)
  4. Toxoplasma gondii (raw or undercooked meat, unwashed fruits and vegetables)
  5. Cyclospora cayetanensis (water, contaminated food, e.g., imported fresh produce, raspberries, basil, snow peas)
  6. Cryptosporidium (water, contaminated food)