Exam 2 - Chapter 9 TM2 Kines Book Flashcards
MCP
Metacarpophalangeal
MCP also a name for?
knuckles
PIP
Proximal interphalangeal
PIP also a name for?
Middle knuckle
DIP
distal interphalangeal
Dip also called the?
knuckles closest to fingernails
The most common fracture pattern is a distal radius fracture called what?
Hint: commonly called the “FOOSH”
Colles Fracture
Fall On an Outstretched Hand
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What kind of instrument is used to test pinch strength?
Pinchmeter
“__________ ____________” is a collection of symptoms caused by prolonged immobilization in a cast. It can lead to unresolved edema, pain, and stiffness even in the unaffected joints of the upper extremity.
Fracture Disease
What are some edema control techniques?
- Elevation: for elevation to be effective, the hand must be above the heart.
- Cold packs: use a gel wrap or frozen vegetables.
- Lymphatic massage: perform range of motion exercises as prescribed by your therapist.
- Use of an Isotoner glove:please wear as directed by a therpist.
Rheumatoid Arthritis is a…
systemic autoimmune disorder. commonly affects women between age 20-50 years of age.
Some signs of Rheumatoid Arthritis are:
- fatigue
- joint pain
- inflammation
- edema
- warmth
- redness
What are some protection principles for rheumatoid arthritis?
- Respect Pain: stop activities befoer the point of discomfort,decrease activities that cause pain that lasts more then 2 hours, avoid activities that put strain on painful joints.
- **Balance rest and activity: **rest before exhaustion and take frequent breaks, avoid activities hat cannot be stopped, avoid staying in one postion for a long time, alternate heavy and light activites, take mroe breaks when inflammation is active.
- Reduce the Effort: Avoid excessive loads with cart, get help, and use appliances, keep items near where they need to be used, avoid low chains, maintain proper boy weight, sit to work when possible.
- **Avoid positions of deformity: **avoid bent elbows, knees, hips, and back while sleeping, practice good posture during the day, use workstation evaluation for proper posture.
- Use the larger Joints: slide heavy objects on kitchen counters, use palm, rather than fingers, to lift or push, keep packages close to the body - use two hands.
- Use Adaptive equipment: use jar openers, button hooks,
- Distribute pressure: use both hands, leverage, carts
_____________ is caused by wear and tear of the the joints. It can also be caused by degenerative changes from overuse or trauma which can cuase distruction of joint surfaces. This results in pain and stiffness in the joints.
Osteoarthritis
Also known as cumulative trauma disorders (CTD) are called
Repetitive stress injuries (RSI)