Environmental Conditions Heat Flashcards

1
Q

What is the most important thing when providing care

A

The proper treatment

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2
Q

What do previous heat strokes result in?

A

Permant brain damage and the thermoregulatory system ( hypothalamus)

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3
Q

What is thermoregulation

A

The ability for the body to maintain a fairly steady core body temp under a variety of condition

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4
Q

What is the thermoregulation controlled by

A

Hypothalamus

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5
Q

Where does blood flow increase to

A

He skin and extremities

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6
Q

What temp is the body constantly trying to maintain

A

98.6 degrees

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7
Q

What are the two forces that act on the body to increase heat

A

External forces and internal forces

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8
Q

What is the external force

A

Environmental conditions, exercise intensity, clothing, equipment

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9
Q

What is the internal force

A

Metabolic heat production, individual factors

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10
Q

What happens as body heat increase

A

Core body temp increase

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11
Q

What are the four heat loss mechanism

A

Radiation
Conduction
Convection
Evaporation

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12
Q

What is radiation

A

During exercise the body attempts to dissipate heat by dilating superficial arterial and venous vessels

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13
Q

What is conduction

A

Transfer of heat by direct contact of a warm object with a cool object

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14
Q

What is convection

A

Body transfers heat to surrounding area example cool breeze

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15
Q

What is evaporation

A

Molecus in water absorb heat from environment and escape as gas

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16
Q

What does evaporation of sweat cause

17
Q

What is the total amount of sweat vaporized dependent on

A

Surface of skin exposed to environment

Temp and humidity of ambient air
Air currents around the body

18
Q

What is the most effective mode of cooling

A

Evaporation

19
Q

Increases core body temp riggers what?

A

Sweating mechanism

20
Q

What are the ways to measure core body temp

A
Rectal
Ingestible thermistor
Oral
Aural
Axial part
Skin strip
21
Q

Which four way to measue core body temp where invalid

A

Oral
Aural
Ancillary
Skin strip

22
Q

What are the types of heat illnesses

A
Heat rash
Heat syncope
Heat cramps
Heat exhaustion/ dehydration
Heat stroke
23
Q

What is heat rash also called

A

Prickly heat

24
Q

What the MOI for heat rash

A

Wet skin from sweat or wet clothing running on skin

25
What the S/S and immediate care for a heat rash
Local red/raised rash, sensation, of prickling/tingling Use a lube/powder, and select appropriate clothing material
26
What the MOI for heat syncope
Peripheral vasodilation and pooling of blood in the extremities
27
What does a shift in blood flow cause
A decrease of blood and oxygen to the brain
28
What's the S/S and immediate care for heat syncope
LOC, dizzy, nausea, faiting Elevate exterminites, hydrate, cool/ fan body
29
what the MOI for heat cramps
Loss of electrolytes due to sweating
30
What do heat cramps do
Throws off the soduim potassium pump in muscles
31
What's the s/s of heat cramps
Painful spasms and cramps in skeletal muscle
32
What the care needed for heat cramps
Replace fluid/ electrolytes via oral or IV method and stretch, massage, ice cups
33
What's depletion of water/electrolytes called
dehydration
34
What's the S/S of heat exhaustion/dehydration
Profuse sweating, headache, dizziness,confusion, fatigue, nausea rapid/weak pulse, decreases BP
35
What's the care needed for heat exhaustion and dehydration
Replace fluid and electrolytes via oral or IV method, get out of heat and refer to a physican
36
How can extertional heat illnesses preventable
If identified quickly and managed properly