Cold Injures Flashcards

1
Q

When do body parts freeze?

A

When not enough heat is available to counteract cold

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2
Q

When does shivering stop?

A

When body temp is 85-90 degrees

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3
Q

What is the first sign of dangerous cold exposure?

A

When shivering stops

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4
Q

When will death from cold occur?

A

When core body temp is between 77-85 degrees

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5
Q

What does WCT stand for

A

Wind chill

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6
Q

What factors influence cold injures

A
Wind chill
Insulation
Exposed skin
Pervious cold injures
Dehydration 
Constructing garments
Body type and amount of body fat
Caloric/ alcohol/ caffeine intake
Moisture-wet skin freezes at higher rate then dry skin
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7
Q

What are the 3 classifications of cold injures

A

Decreased core temp ( hypothermia)
Freezing injures of extremities
Non-freezing injures of extremities

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8
Q

What are the two most dangerous injures from cold temp

A

Frostbite

Hypothermia

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9
Q

What does frost Nip consist of

A
Mildest form of cold injury to skin
Prior to frostbite
Superficial, no permanent damage
High wind and /or severe cold
Apply firm pressure But do not rub
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10
Q

What parts of the body does frost nip involve

A

Ears, nose, cheeks, chin, fingers, and toes

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11
Q

What does the skin look like from frost nip

A

Skin is very firm, white, waxy with cold painless areas that may peel or blister within 24-72 hours, top layer will feel rubbery and numb

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12
Q

What does chilblains consist of

A

Prolonged, constant and repeated exposure to cold

Inflammatory response to cold exposure

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13
Q

What does the skin look like from chilblains

A

Skin redness, tingling, may swell, itch, PAIN, peripheral circulation will be affected

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14
Q

When does chilblains occur

A

When footwear or clothing remains wet for long periods due to water exposure or sweat

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15
Q

Why does sweating make frostbite worse

A

B/c it increase tissue cooling

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16
Q

What does superficial frostbite involve

A

Only skin and subcutaneous tissue.

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17
Q

What does superficial frostbite look like

A

Skin hard, leathery, pale, cold/numb, may blister after rewarming

18
Q

What happens during re-warming of superficial frostbite

A

Area will feel numb first and then sting and burn

19
Q

What does deep frostbite consist of

A

Medical emergency due to tissue swelling

20
Q

What does deep frostbite look like

A

Tissue blotchy, red, swollen, extremely painful, may be gangrenous

21
Q

What’s the tx for deep frostbite

A

Immersion in water bath of 105-110 degrees

Do not use dry heat to rewarm b/c further tissue damage will occur

Area must be protected from movement and cold temp to begin healing

22
Q

What is 1st degree of frostbite

A

Irritates the skin

23
Q

What’s does 2nd degree of frostbite consist of

A

Blisters but has no major damage

24
Q

What does 3rd degree frostbite consist of

A

Involves all layers of the skin and causes permanent tissue damage

25
What does IV stand for
Intravenous fluids
26
What is hypothermia
Respond to cold exposure that includes a significant drop in core body temp below 95 degrees
27
How does hypothermia occur
Prolonged exposure to cold, wet or windy conditions (cold/dry, cold/wet)
28
What are the 3 levels of hypothermia
Mild, moderate, severe
29
Body loses heat faster than?
It generates heat
30
What are the symptoms of hypothermia
Shivering- increases with exposure and can become violent and then stops Cold sensation, goose bumps, numbness Muscle stiffness, mental confusion, sluggish, slurred speech Unconsciousness
31
What's the TX for hypothermia
Get to warm, dry place Add clothing & blankets External heat sources but not water related Can use a warm IV Hot liquids/ food
32
What are the ways to prevent cold injures
``` Layered clothing (at least 3 layers) Cover your head Stay dry Cover your mouth Keep feet dry Stay hydrated ```
33
Are fluids as important in cold weather as it is in hot weather?
Yes
34
What does the internal layer consist of
Direct contact w/ skin and should wick away sweat
35
What does the middle layer consist of
Primary insulation; wool or fleece
36
What does the outer layer consist of
Venting abilities; mesh, zippers
37
What's the percent of total heat loss if your head is exposed to cold
50%
38
What should you avoid in a cold environment
Alcohol because it dilates blood vessels and impairs judgement
39
What's the difference between cold and heat acclimatization
Cold is more difficult to acquire Cold varies from person to person Cold develops more slowly Has less preventive effect
40
What the definition of a cold injury
When exposed to cold, body attempts to increase interval heat production by increasing muscular activity (shivering) and by increasing metabolic rate which food is stored in the body is burned