Energy From Food Flashcards
What does food do?
The food that you eat gives your body the nutrients it requires to function properly, but it also breaks down to provide your body with energy needed to live
What happens during the digestion process?
- Food passes through a series of organs that are joined together from the mouth to the anus.
- Nutrients are absorbed.
- Waste material (feces) remains – consists of undigested materials, including fibre
Mouth
Teeth begin to mechanically digest food. Food is mixed with saliva making it moist and easy to swallow. Chemical digestion of carbohydrates by enzymes in the saliva begins in the mouth
Esophagus
Long muscular tube that takes food from the throat and pushes it down into the stomach by involuntary muscular contractions called peristalsis
Stomach
Wall of thick muscle contracts to mash food. The lining of the stomach produces digestive juices that further break down food and aid in nutrient absorption. The breakdown of fat begins by the enzyme lipase. Protein digestion begins by an enzyme called pepsin
Liver
Blood from the intestine goes to the liver carrying products of digestion (nutrients) for processing. It also makes bile which aids in the digestion of lipids in the small intestine
Gallbladder
Stores bile after secretion in the liver and before use in the small intestine
Pancreas
Secretes enzymes important for digestion of carbohydrates, proteins and lipids. The pancreas also produces several important hormones
Small Intestine
Very long (20 feet) narrow tube where nutrients are broken down further to be very small and easily absorbed through the lining of the small intestine. The breakdown of fat continues, as the pancreas releases lipase into the small intestine and with the help of bile secreted from the liver. Protein digestion continues by an enzyme called trypsin, also produced by the pancreas
Large Intestine
Substances that have not yet been absorbed, but are useful (like water and minerals), are returned through the large intestine walls back into the blood. The remains are formed into a stool, which consists mainly of fibre, water and microorganisms
Rectum and Anus
Feces are stored in the rectum and squeezed through a ring of muscle, called the anus, out of the body.
When do we use energy?
There are millions of chemical reactions happening in our body at all times so we are ALWAYS using energy, even when sleeping or sitting
What factors affect energy use?
The amount of energy a person uses depends on a variety of factors including age, sex, gender and amount of muscle mass
What is basal metabolism?
The amount of energy that our body needs for processes required to sustain life is called basal metabolism
What does BMR stand for?
Basal metabolic rate