Elbow to Hand Flashcards
Medial epicondyle =
flexors
Lateral epicondyle =
extensors
How many ROM at PIP and DIP?
2
How many ROM at wrist?
6
How many ROM at elbow?
4
How many ROM at MCP?
- 4 at fingers
- 5 at thumb
What is the 5th ROM for the thumb at the MCP?
- Diagonal motion
- Opposition
- What allows you to make grips with fingertips
- 5th ROM
- Only done actively
- 5 ROM at MCP of thumb
Flexion of the fingers is…
bringing the fingers into the palm
Extension of the fingers is …
fingers away from the palm
Adduction of the fingers is…
bringing fingers together
Abduction of the fingers is…
spreading fingers apart
Muscles at front of arm in anatomical position are…
flexors
Wrist flexors generally start at the…
medial epicondyle (common flexor origin)
Muscles at back of arm in anatomical position are…
extensors
Wrist extensors generally start at the …
lateral epicondyle (common extensor origin)
Describe the base of the thumb muscles.
- Make movement of thumb more controlled: thenar eminence
- 3 muscles
Describe the base of the pinky muscles.
- Hypothenar eminance
- 3 muscles
What are PAD muscles?
Muscles on palm side of hand and adduct fingers together
What are DAB muscles?
Muscles on dorsal (back) of hand abduct fingers apart
The brachial artery splits into what?
- radial artery
- ulnar artery
Where does the radial nerve run?
posterior surface of arm: triceps, extensor etc.
Where does the median nerve run?
anterior surface of arm, down to thumb, index, and middle finger
Where does the ulnar nerve run?
medial surface of arm down to pinky and ring fingers
What is the special condition for the elbow and hand?
carrying angle
Describe carrying angle.
- Carrying angle
- Stand, put arms in anatomical position
- Arm straight down = 0 degrees, any deviation
- In most people : 15 degrees
- Arms do not run into legs when walking
- Carrying things won’t run into body
Lateral and medial epicondylitis are considered ______ injuries.
Overuse
Medial epicondyle is commonly known as …
golfer’s elbow
Lateral epicondyle is commonly known as …
tennis elbow
Why can’t we use the terms golfer’s elbow and tennis elbow?
they can change based on MOI
Wrist flexors are working too much =
inflammation at medial epicondyle
Wrist extensors are working too much =
inflammation at lateral epicondyle
Which epicondylitis is more common?
lateral
What are the signs and symptoms of lateral and medial epicondylitis?
- Low grade chronic local inflammation
- Movement causing the muscles to contract will be painful
- Pain with palpating muscles: tight and sore
- Can get irritation of ulnar nerve with medial epicondylitis
Continued epicondylitis can lead to …
- Can gradually decrease their ROM at the elbow
- Can make it harder to flex or extend the elbow fully
What are the 4 general stages of overuse injuries?
- Stage 1: Starts only being painful after activities
- Stage 2: Starts being painful at end of event and after
- Stage 3: Starts affecting their performance, painful during as well as after
- Stage 4: Hurts all the time
Give an example of correcting faulty mechanics that cause epicondylitis.
somebody who plays tennis and does more wrist movement than arm movement
How do we manage lateral or medial epicondylitis?
- correct faulty mechanics
- Calm down symptoms
- Calm down swelling, spasm, pain
Describe the braces that people often wear when they have lateral or medial epicondylitis?
- Straps that go around
- Bubble that goes overtop point of pain
- Won’t actually solve problem
- Designed to put pressure just below where you have pain, so that the part above that is now not working
- Solves pain issue, but not actually doing anything else
- Can cause the next part to be tight/painful
What is the special test for epicondylitis?
stretch the muscles that would be tight
Describe the lateral epicondylitis test.
- Extensors
- Arm straight
- Flex wrist
- Hand overtop
- Positive: pain at lateral epicondyle (not stretching)
Describe the medial epicondylitis test.
- Flexors
- Straight arm
- Extend wrist and fingers
- Hand overtop
- Positive: pain at medial epicondyle (not stretching)
Why is the elbow the strongest joint in the body based on only bone structure? What does this mean for injury to it?
- Fits together like a tight puzzle
- Requires the most violent force to dislocate
What is the MOI for elbow dislocation?
- Foosh when arm is already in hyperextension
- Arm in flexion, violent twist
What is the most common direction to dislocate the elbow?
- Most common to pop ulna out backwards
- Can go in any other direction depending on force but not that common
Dislocating the elbow usually comes with …
- Complete rupture of all of our ligaments, most of muscles
- Common to fracture radial head
- Dislocation backwards means it rams into humerus
Do elbows sublux?
no, need to go to hospital to put back in place
What are the signs and symptoms of a dislocated elbow?
- Lots of bruising and bleeding
- Lots of blood flow in front of elbow
- Lots of swelling
- Very common to have nerve symptoms down the hand
- Tingling
- Numbness
- No pulse = ambulance
- Tingling and numbness = ambulance
- Almost always call ambulance
How do we manage elbow dislocations?
- Surgically repaired
- Very lucky to get them back to 80% ROM and 80% strength
- 2 years recovery
- 2 seasons or career ending
What is the MOI for olecranon bursitis?
- Hit elbows lots
- Bursa on elbow
- Using elbows as leverage tool at work
- Overuse injury
- ***Exception of 1 acute trauma
What is the exception of 1 acute trauma for olecranon bursitis?
- Ex. falling on elbow in hockey with no elbow pads
- Active acute bursitis
- Amount of trauma can almost rupture bursa
- Needs to be drained
What are the signs and symptoms of olecranon bursitis?
- Inflammation at bottom of elbow
- Causes pain
- Every time you hit elbow = pain
How do we manage chronic olecranon bursitis?
- Decrease swelling
- Decrease pain
- Current
- Laser
- Elbow can permanently look like that from scar tissue buildup
How do we manage acute olecranon bursitis?
Drain in arm that continues to drain fluid
Fractures are specific to the …
radius and ulna
Where do the radius and ulna fracture?
- can do one or both
- can fracture anywhere along the bone due to the amount of trauma they see
Mid shaft fractures of the radius and ulna is a result of a ….
direct blow
What can FOOSH do to the radius and ulna?
- can crush bones up and down
- fractures at top or bottom