Easy sarah gill Flashcards

1
Q

Which ligament links the vertebral laminae?

A

Ligamentum flavum (this is tough and elastic)

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2
Q

Ligaments of the spine

A
Anterior longitudinal ligament
Posterior longitudinal ligament
Ligamentum Flavum
Supraspinous ligament
Intraspinous ligament
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3
Q

Superficial muscles of the spine

A

Trapezius
Lattisimus dorsi
Rhomboid minor and major
Levator scaplaris

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4
Q

Innervation of trapezius?

A

Accessory nerve CNXI

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5
Q

Function of the trapezius?

A

Elevates and depresses scapula

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6
Q

Latissimus dorsi innervation?

A

C6, C7, C8

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7
Q

Adducts, extends, internally rotates humerus?

A

Latissimus dorsi

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8
Q

Innervation of rhomboid major and minor?

A

Dorsal scapula nerve

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9
Q

Keeps scapula against thoracic wall, retracts scapula?

A

Rhomboid major and minor

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10
Q

Origin and insertion of levator scapularis?

A

Transverse process of C1 –> superior angle of scapula

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11
Q

Innervation of levator scapularis?

A

C4/C5

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12
Q

Function of the levator scapularis?

A

Elevates scapula

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13
Q

Erector spinae muscles

A

Iliocostalis
Longisimus thoracis
Spinalis thoracis

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14
Q

Innervation of the erector spinae?

A

Posterior rami of the spinal nerves

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15
Q

Ligaments of the spine

A
Anterior longitudinal ligament
Posterior longitudinal ligament
Ligamentum Flavum
Supraspinous ligament
Interspinous ligament
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16
Q

Iliacus origin and insertion

A

Origin: iliac crest
Insertion: lesser trochanter of femur

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17
Q

Psoas major origin and insertion

A

Origin: transvers processes L1-L5
Insertion: lesser trochanter

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18
Q

Rectus femoris origin and insertion

A

Origin: AIIS
Insertion: tibia via patella tendon

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19
Q

Sartorius origin and insertion

A

Origin: ASIS
Insertion: tibia

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20
Q

Secondary hip flexors

A

Rectus femoris and sartorius

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21
Q

Hip adductors

A
ADDUCTR BREVIS
ADDUCTOR LONGUS
ADDUCTOR MAGNUS
PECTINEUS
GRACILIS
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22
Q

Origin and insertion of hip adductors

A

Origin: inferior pubic rami
Insertion: linea aspera, pectineal line, tibia

23
Q

Origin and insertion of gluteus minimus/medius

A

Origin: iliac wing
Insertion: greater trochanter of femur

24
Q

Tensor fascia lata origin and insertion

A

Origin: iliac crest
Insertion: lateral tibia (via iliotibial tract)

25
Hip abductors
Gluteus minimus, gluteus medius, tensor fascia lata
26
Hip extensors
Gluteus maximus
27
Origin and insertin of gluteus maximus
Origin: posterior aspect of ilum Insertion: iliotibial tract
28
Hip extensors/knee flexors
Quadriceps muscles Biceps femoris Semimebranous Semitendinous
29
Biceps femoris origin and insertion
Origin: Long head: Ischial tuberosity Short head: Linea aspera Insertion: Fibula head
30
Semimembranous origin and insertion?
Origin: Ischial tuberosity Insertion: Posterior tibia
31
Semitendinous origin and insertion?
Origin: Ischial tuberosity Insertion: Medial tibia
32
Functions of the meniscus?
Load transfer (“shock absorbers”) Increase femero-tibial conformity Stabilise the knee during movement Lubricate the knee
33
Factors which predispose to patellar instability/dysfunction
Genu valgum Femoral head anteversion Weak quadriceps (vastus medialis) Ligamentous laxity
34
Where do the quadriceps muscles insert?
Common insertion = tibia via the patellar tendon!!
35
Rectus femoris origin
AIIS
36
Vastus intermedius origin
Anterolateral proximal femur
37
Vastus medialis origin
Medial edge linea aspera | Greater trochanter
38
Vastus lateralis origin
Medial edge linea aspera | Lesser trochanter
39
Nerve supply to anterior compartment of leg
Deep peroneal nerve
40
Nerve supply to lateral compartment of leg
Superficial peroneal nerve
41
Nerve supply to deep posterior compartment of leg
Tibial nerve
42
Nerve supply to superficial compartment of leg
Median sural cutaneous nerve
43
Ankle plantar flexors
Gastrocnemius Soleus Plantaris
44
Origin of gastrocnemeus
Femoral condyles
45
Origin of soleus
Broad area on posterior tibia/fibula
46
Origin of plantaris?
Lateral femoral condyle
47
Where do the ankle plantar flexors insert?
Calcaenus via ACHILLES TENDON!
48
Ankle dorsiflexors
Tibialis anterior
49
Origin and insertion of tibialise anterior?
Origin: Lateral surface proximal tibia Insertion: Medial cuneiform Base 1st metatarsal
50
Medial ankle ligament
Deltoid
51
Lateral ankle ligaments
Lateral ligament complex
52
Tibialis posterior tendon origin and insertion
Origin: Posterior proximal tibia / fibula | Insertion: Navicular / plantar surface of medial cuneifrom
53
Calcaneonavicular ligament also called...
Spring ligament | -supports the medial arch
54
Plantar fascia origin and insertion
Origin: Tuberosity of calcaneus | Insertion: Heads of metatarsals