Easy sarah gill Flashcards

1
Q

Which ligament links the vertebral laminae?

A

Ligamentum flavum (this is tough and elastic)

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2
Q

Ligaments of the spine

A
Anterior longitudinal ligament
Posterior longitudinal ligament
Ligamentum Flavum
Supraspinous ligament
Intraspinous ligament
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3
Q

Superficial muscles of the spine

A

Trapezius
Lattisimus dorsi
Rhomboid minor and major
Levator scaplaris

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4
Q

Innervation of trapezius?

A

Accessory nerve CNXI

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5
Q

Function of the trapezius?

A

Elevates and depresses scapula

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6
Q

Latissimus dorsi innervation?

A

C6, C7, C8

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7
Q

Adducts, extends, internally rotates humerus?

A

Latissimus dorsi

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8
Q

Innervation of rhomboid major and minor?

A

Dorsal scapula nerve

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9
Q

Keeps scapula against thoracic wall, retracts scapula?

A

Rhomboid major and minor

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10
Q

Origin and insertion of levator scapularis?

A

Transverse process of C1 –> superior angle of scapula

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11
Q

Innervation of levator scapularis?

A

C4/C5

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12
Q

Function of the levator scapularis?

A

Elevates scapula

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13
Q

Erector spinae muscles

A

Iliocostalis
Longisimus thoracis
Spinalis thoracis

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14
Q

Innervation of the erector spinae?

A

Posterior rami of the spinal nerves

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15
Q

Ligaments of the spine

A
Anterior longitudinal ligament
Posterior longitudinal ligament
Ligamentum Flavum
Supraspinous ligament
Interspinous ligament
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16
Q

Iliacus origin and insertion

A

Origin: iliac crest
Insertion: lesser trochanter of femur

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17
Q

Psoas major origin and insertion

A

Origin: transvers processes L1-L5
Insertion: lesser trochanter

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18
Q

Rectus femoris origin and insertion

A

Origin: AIIS
Insertion: tibia via patella tendon

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19
Q

Sartorius origin and insertion

A

Origin: ASIS
Insertion: tibia

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20
Q

Secondary hip flexors

A

Rectus femoris and sartorius

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21
Q

Hip adductors

A
ADDUCTR BREVIS
ADDUCTOR LONGUS
ADDUCTOR MAGNUS
PECTINEUS
GRACILIS
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22
Q

Origin and insertion of hip adductors

A

Origin: inferior pubic rami
Insertion: linea aspera, pectineal line, tibia

23
Q

Origin and insertion of gluteus minimus/medius

A

Origin: iliac wing
Insertion: greater trochanter of femur

24
Q

Tensor fascia lata origin and insertion

A

Origin: iliac crest
Insertion: lateral tibia (via iliotibial tract)

25
Q

Hip abductors

A

Gluteus minimus, gluteus medius, tensor fascia lata

26
Q

Hip extensors

A

Gluteus maximus

27
Q

Origin and insertin of gluteus maximus

A

Origin: posterior aspect of ilum
Insertion: iliotibial tract

28
Q

Hip extensors/knee flexors

A

Quadriceps muscles
Biceps femoris
Semimebranous
Semitendinous

29
Q

Biceps femoris origin and insertion

A

Origin: Long head: Ischial tuberosity
Short head: Linea aspera
Insertion: Fibula head

30
Q

Semimembranous origin and insertion?

A

Origin: Ischial tuberosity
Insertion: Posterior tibia

31
Q

Semitendinous origin and insertion?

A

Origin: Ischial tuberosity
Insertion: Medial tibia

32
Q

Functions of the meniscus?

A

Load transfer (“shock absorbers”)
Increase femero-tibial conformity
Stabilise the knee during movement
Lubricate the knee

33
Q

Factors which predispose to patellar instability/dysfunction

A

Genu valgum
Femoral head anteversion
Weak quadriceps (vastus medialis)
Ligamentous laxity

34
Q

Where do the quadriceps muscles insert?

A

Common insertion = tibia via the patellar tendon!!

35
Q

Rectus femoris origin

A

AIIS

36
Q

Vastus intermedius origin

A

Anterolateral proximal femur

37
Q

Vastus medialis origin

A

Medial edge linea aspera

Greater trochanter

38
Q

Vastus lateralis origin

A

Medial edge linea aspera

Lesser trochanter

39
Q

Nerve supply to anterior compartment of leg

A

Deep peroneal nerve

40
Q

Nerve supply to lateral compartment of leg

A

Superficial peroneal nerve

41
Q

Nerve supply to deep posterior compartment of leg

A

Tibial nerve

42
Q

Nerve supply to superficial compartment of leg

A

Median sural cutaneous nerve

43
Q

Ankle plantar flexors

A

Gastrocnemius
Soleus
Plantaris

44
Q

Origin of gastrocnemeus

A

Femoral condyles

45
Q

Origin of soleus

A

Broad area on posterior tibia/fibula

46
Q

Origin of plantaris?

A

Lateral femoral condyle

47
Q

Where do the ankle plantar flexors insert?

A

Calcaenus via ACHILLES TENDON!

48
Q

Ankle dorsiflexors

A

Tibialis anterior

49
Q

Origin and insertion of tibialise anterior?

A

Origin: Lateral surface proximal tibia
Insertion: Medial cuneiform Base 1st metatarsal

50
Q

Medial ankle ligament

A

Deltoid

51
Q

Lateral ankle ligaments

A

Lateral ligament complex

52
Q

Tibialis posterior tendon origin and insertion

A

Origin: Posterior proximal tibia / fibula

Insertion: Navicular / plantar surface of medial cuneifrom

53
Q

Calcaneonavicular ligament also called…

A

Spring ligament

-supports the medial arch

54
Q

Plantar fascia origin and insertion

A

Origin: Tuberosity of calcaneus

Insertion: Heads of metatarsals