Confidence and self-efficacy Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

What is sports confidence?

A

The belief or degree of certainty individuals possess about their ability to be successful in sport.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is self-efficacy?

A

The self-confidence we have in specific situations.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is an example of self-efficacy?

A

A tennis players belief in how many first serves will be successful.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is self-esteem?

A

The feeling of self-worth that determines how valuable and competent we feel.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Whats an example of how sports confidence can affect sports performance?

A

an athlete with high levels of sports confidence in the 100m sprint is more likely to achieve a better time than someone with low sports confidence.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How does sports confidence effect self esteem?

A

Those who have low levels of sports confidence may shy away from activities and avoid activities that may involve competition.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Define vealey’s model:

A

Athletes who have high self confidence in one sporting situation will feel more confident in their natural ability to succeed in others.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Trait confidence definition:

A

natural confidence levels

E.g. confident in all sports

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

State confidence definition:

A

Confidence based on a specific situation.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

competitive orientation definition:

A

How driven the performer is and how badly they want to succeed against an opposition.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly