Confidence Flashcards
What is confidence?
General feeling of positivity towards a situation
What is self-efficacy?
Situation specific form of confidence
What model explains confidence?
Vealey’s Model of Sports Confidence
What is trait sports confidence?
General positive feeling of sporting ability
What is competitive orientation?
Current level of competitiveness
What happens when state sports confidence is high?
Performance is high
What is the subjective outcome in Vealey’s model?
Emotions feed back to SC trait and competitive orientation
What is the model that explains self-efficacy?
Bandura’s model of self-efficacy
What are the factors of Bandura’s model?
- Past successes
- Vicarious experiences
- Verbal persuasion
- Emotional arousal
What is self-esteem?
The feeling of self-worth that determines how valuable and competent we feel
What are the disadvantages of low self-esteem?
- Depression
- Bad behaviour
What are the advantages of high self-esteem?
- Less anxious
- More optimistic
