Competency Skills - Comprehensive Mneumonics Flashcards

1
Q

What is the mneumonic for starting out?

A

HII
PAE

HII like hello
PAE like P.A. + E

Hand hygeine
Introduce
ID

Privacy
Allergies
Educate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the second mneumonic after HI PAE?

A

APWPF
A Patient With Perfect Focus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What does APWPF stand for

A

A&O X3
Posture
WDWN in NAD GH AD NO
Pain
Face

WDWN well developed well nourished
NAD no acute distress
GH Good hygeine
AD Appropriate Dress
NO No Odor

Pain on 1 to 10
Facial expression, symmetry

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the mneumonic after APWPF

A

B - GAST

GBR is gait RoM balance

Gast = being afraid

Body (ht, wt, bmi)& GBR on the way to the scale - mobility and health of body for running
A, E, D, O (aids & devices) - feel like its life or death AED
SMALLTAP - tip toeing to be quiet from the predator
THROB (vitals)`- throbbing heart by running away

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What does AEDO stand for

A

Aids to walk, Equipment with them, Dressings, Ostomies

think AEDO like you are running for your life from the B-GAST

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What does THROB stand for

A

Temperature
HR
Respirations
Oxy sat
Blood pressure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Skin mneumonics starting

A

Cover up,
(4) Scalp (LIC’D) LegsDE, Clavicle (M&T), Nails (N & NB SSCCC)

Transition to everywhere list ticket is PECJ P&S

  • Cover up
  • Inspect Head and scalp for color, hair distribution, lesions, infestations. (LICD)
  • Body hair on legs distribution (LHD) and edema(E)
  • Skin turgor and mobility under clavicle (M&T)
  • Nail AND nail bed size shape color, condition, clubbing (N & NB SSCCC)
  • nail capillary refill (CR)
  • Cyanosis, Pallor, Jaundice, erythema palms and soles of feet. (PECJ. P&S)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

After skin transition to everything

A

PECJ
EVM SSC
TMT
WL SS CDE L
BC S
BR

  • Cyanosis, Pallor, Jaundice, Erythema (PECJ)
  • Moles, Ecchymosis, Vascularity. Note size, shape color (EVMSSC)
  • Temperature, Moisture, Texture (TMT)
  • Wounds, lesions, size shape location, color, drainage, exudate (WLSS LCDE)
  • Bruises, scratches, cuts (BSC)
  • Blanching on reddened areas (BR)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Ear Nose Throat 2nd

A

Hear them when they are talking, cranial nerve 8 whisper test

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Ear Nose Throat 1st

A

SPeeD
TeMP

SPeeD - ear shape, position, discharge
TeMP - tenderness Pinna and Tragus, Mastoid percuss,

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Nose 2nd

A

Septum midline, nose aligned, nares in tact, discharge

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Ear Nose Throat 3rd

A

Otoscope time-

drum FOR canal

drum - tympanic membrane
FOR - foreign objects, open areas, redness
canal - ear canal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Nose 1st

A

Palpate frontal and maxillary sinuses

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Nose 3rd

A

penlight + nasal mucosa examine for
DEEP BCPT

DRPS- Discharge, Erythema, Edema, pallor
quality of discharge is BCPT - bloody, clear, purulent, thin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Nose 4

A

Check patency and sniff test for cranial nerve 1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Mouth after nose

A

Lips, oral mucosa, gums and teeth.
DIB MID

Tongue throat tonsils - WILU

DIB MID- Dentures, inflammation, bleeding, Missing teeth, inflamed, dry
WILU open my mouth - White patches, inflammation, lesions, ulcers

13
Q

Neuro

A

CN 1 through 12
LoC alert and oriented X3
SMALLTAP
Immediate (sky horse table). Remember these three words later. Who is the president of the united states?
Recent (What was the weather this morning), recent, remote memory (who is the president)
Rombergs
Gait
Upper and lower extremity coordination (point to point, heel to shin)
Strength upper lower extremities
Light touch
sharp dull
vibration on DIP of thumb
monofilament testing on feet
deep tendon reflexes upper AND lower

14
Q

ABD 1st actions

A

Questions. Pass, Character, Change PCC?
D/C BB?
CHuBS
N/V?
Contour X 2

D/C BB Diarrhea constiptation black tarry or bloody

CHUBS - Cramps, Heartburn, bUUUrp/gas, Belch, Swallow

15
Q

ABD 2nd actions

A

Inspect abdomen for SCUMV SLDD C tape

SCUMV - Symmetry, contour, umbilicus, movement of abdomen, veins
SLDD - Scars, Lesions, distribution of hair, distended
C tape - Color and measure umbilicus to posterior

16
Q

ABD 3rd action

A

Hernia inguinal/umbilical - bear down
Pain
Auscultate quadrants and abd aorta for bruitis

17
Q

ABD fourth action

A

Percuss quadrants

18
Q

ABD 5th action

A

Palpate quadrants
Palpate bladder distension
CVA
Male/female rectal if indicated

19
Q

Cardio

A
  • look at vital signs (THROB)
  • compare right and left BP readings and it shouldn’t be more than 10 mmHg difference.
  • Questions - chest pain, SOB, fatigue, history cardiac disease? Smoking, alcohol, caffeine, exercise, diet, cardiac medications
  • Overall condition
  • LoC
  • Skin color, moisture, temperature, capillary refill
  • Palpate carotid arteries RRR one at a time
  • Ausculate carotids for bruitis
  • JVD
  • Check peripheral pulses for strong, equal bilateral and no peripheral edema.
  • skin moisture, temperature, texture
  • Apical pulsation
  • PMI
  • 5 landmarks. HR between 60 and 100/min. RRR.

CHASED SPF M

caffeine, history of disease, alcohol, smoking, exercise, diet
Shortness of breath, chest Pain, fatigue, medications

20
Q

Respiratory

A
  • RR 12-20. Regular rhythem and normal depth
  • ERPS - Equal Rise and fall during insp exp, Posture, Smoking status
  • PLOTS - Pregnancy, Lung diseases, Oxygen, Trauma, Surgery
  • Cough present - sputum, color consistency, odor
  • Inspect thorax for symmetry and configuration. no barrel chest or accessory muscles.
  • Posterior thorax - No bony deformities, curvatures, skyphosis, scoliosis
  • Lung expansion posterior thorax - watch thumbs
  • Palpate and percuss over anterior and posterior chest while asking if its tender. No masses present.
  • Auscultate and take deep breath during each one. No crackles or wheezes.
  • Abnormal curvature of spine
  • breast exam if indicated

ERPS PLOTS

RR&D - regular rate and depth
ERPS PLOTS- Equal rise, posture, smoke, Pregnancy, Lung diseases, oxygen, truama, surgery

21
Q

MSK 1st steps

A

Overall appearance and movement
Gait, balance - tandem, tip toe, heels
Inspect pulses (pedal, radial)
Inspect hair distribution and edema on legs
Inspect lateral view for spine curvature
Inspect posteior spine skyphosis or scoliosis
Palpate spine for tenderness

22
Q

1.

MSK 2nd steps

A

ROM spine lateral flexion, rotation, flexion, extension

23
Q

MSK 3rd step

A

Inspect, palpate and RoM of all muscle groups of upper and lower extremities. Also strength.
“Any pain with movement?”
FESS UP DOWN without
Firm Edema Smooth Symmetric, hyper, hypo tonic and A-trophy

“Symmetric, firm, smooth, no hypotonic, hypertonic, atrophy, edema”

FESS UP DOWN without
Firm Edema Smooth Symmetric, hyper, hypo tonic and A-trophy

24
Q

Concluding steps

A

Document assessment findings, meds, non med, interventions into medical record