Comfort, Sleep, and Rest Flashcards

1
Q

Comfort, rest, and sleep are needed for

A

well-being.

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2
Q

Comfort

A

is a state of well-being.
□The person has no physical or emotional pain
.□He or she is calm and at peace.

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3
Q

Pain or discomfort

A

to ache, hurt, or be sore.

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4
Q

Acute pain

A

felt suddenly from injury, disease, trauma, or surgery.

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5
Q

Chronic pain

A

(persistent pain) continues for a long time (months or years) or occurs off and on.

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6
Q

Radiating pain

A

is felt at the site of tissue damage and in nearby areas.

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7
Q

Phantom pain

A

is felt in a body part that is no longer there

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8
Q

Factors affecting pain

A
  • Past Experience
  • Anxiety
  • Rest and Sleep
  • Attention
  • Personal and family duties
  • The value or meaning of pain
  • Support from others
  • Culture
  • Illness
  • Age
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9
Q

Signs and symptoms

A
  • Location
  • Onset and duration
  • Intensity
  • description
  • Factors causing pain (precipitating factors)
  • Factors affecting pain
  • Vital Sign
  • Other signs and symptoms
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10
Q

back massage (back rub)

A

can promote comfort and help relieve pain

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11
Q

Rest can be promoted by

A
  • Meeting Physical needs
  • Safety and physical needs
  • Love and belonging
  • Self-esteem
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12
Q

Sleep is a…

A

Basic need

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13
Q

Circadian rhythm

A

a daily rhythm based on a 24-hour cycle

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14
Q

REM sleep i

A

the “rapid eye movement” phase.

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15
Q

NREM sleep (non-REM sleep)

A

the phase of sleep where there is “no rapid eye movement”

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16
Q

The two types of sleep

A

NREM (No Rapid Eye Movement)

REM (Rapid Eye Movement)

17
Q

Insomnia

A

chronic condition in which the person cannot sleep or stay asleep all night.

18
Q

Sleepwalking

A

the person leaves the bed and walks about; he or she has no memory of the event on awakening.

19
Q

Sleep deprivation

A

amount and quality of sleep are decreased; sleep is interrupted

20
Q

Sleep disorders involve repeated sleep problems.

A

□The amount and quality of sleep are affected

□Lifestyle is affected.

21
Q

The day-night cycle is…

A

Circadian rhythm

22
Q

If your patient is in traction, you should NOT

A

Change the position of the weights

23
Q

Traction

A

is the application of a pulling force to an injured part of the body or extremity

24
Q

Acute pain

A

Is felt suddenly