Coach and Performer Flashcards

1
Q

What are the 4 coaching styles?

A
  • Command style
  • Reciprocal learning
  • Discovery learning
  • Problem-solving
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2
Q

What is the command style?

A
  • The teacher making all the decisions with no input from the learners.
  • The teacher adopts an authoritarian manner, and all the performers complete the same actions.
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3
Q

What is reciprocal learning?

A
  • Most of the decisions being made by the teacher with some learner input.
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4
Q

What is discovery learning?

A
  • The teacher guiding the learner to find the correct movement pattern by providing information, clues and questions.
  • The teacher acts as a facilitator
  • There may be one or more solutions to the problem
  • The performer may have to adapt the response to suit their own abilities.
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5
Q

What is the problem-solving style?

A
  • This involves the teacher setting a problem and the learner devising a suitable solution.
  • Open-ended approach and it encourages creativity.
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6
Q

Who suggested a continuum of teaching styles?

A
  • Mosston and Ashworth
  • Could be used based on who makes the decision about the learning environment and actions that occur within it.
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7
Q

Advantages of command style

A
  • Instructions and objectives are clear
  • Control and discipline are maintained
  • Information can be given quickly if time is limited
  • Large groups can be catered for easily
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8
Q

Disadvantages of command style

A
  • No decision making or input from the learner
  • Possible lack of understanding
  • Limited individual feedback is given
  • Little allowance for individual creativity and responsibility
  • Demotivation as learner becomes disengaged.
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9
Q

Ideal situations for command style

A
  • Groups are large
  • Situation is dangerous
  • Tasks are complex
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10
Q

Advantages of reciprocal style

A
  • Instructions and objectives are clear
  • Teacher can still maintain overall control
  • Some individual feedback is received via teacher and partner
  • Learners develop some responsibility for their own learning
  • Learners develop self confidence and motivation levels may increase.
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11
Q

Disadvantages of reciprocal style

A
  • May be difficult with beginners
  • Learners may lack sufficient communication skills to be effective
  • Difficulty in monitoring large groups to ensure they are all on task
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12
Q

Ideal situations for reciprocal style

A
  • Learners are more experienced
  • Time is available
  • Limited danger present
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13
Q

Advantages of discovery style

A
  • Encourages creativity and decision making skills
  • Development of the learners responsibility for their own learning
  • Development of a greater understanding of the task
  • Increased motivation and self-confidence
  • Improves communication skills and promotes groups interaction
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14
Q

Disadvantages of discovery style

A
  • Time - consuming
  • Difficult with beginners or those who lack creativity
  • Limited development if learners have poor communication skills
  • Progress of large groups is difficult to monitor
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15
Q

Ideal situations for the discovery style

A
  • Creativity is required
  • No right or wrong outcome
  • More experienced performers are involved
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16
Q

Advantages of problem-solving style

A
  • Encourages creativity and decision making skills
  • Development of the learners responsibility for their own learning
  • Development of a greater understanding of the task
  • Increased motivation and self confidence
  • Improves communication skills and promotes groups interaction
17
Q

Disadvantages of problem solving style

A
  • Time consuming
  • Difficult with beginners or those who lack creativity
  • Limited development if learners have poor communication skills
  • Progress of large groups is difficult to monitor
18
Q

Ideal situations for problem solving style

A
  • Creativity is required
  • No right or wrong outcome
  • More experienced performers are involved
19
Q

Why is it important to choose the correct coaching style when teaching a group?

A

P- The coaching style can have a huge impact on the development of learning
E- For example, command, reciprocal, discovery and problem-solving
E- Learner feels engaged, motivated and secure
L- Physical capability to perform skill and understanding actions taking place

20
Q

What factors need to be considered when choosing the coaching style?

A
  • Activity
  • Learner
  • Learning situation
  • Teacher/ coach
21
Q

Activity

A
  • Complexity of skill
  • Risk level of skill
22
Q

Learner

A
  • Age
  • prior skill knowledge
  • Fitness levels
  • Experience and motivation levels
  • Individual skill level
23
Q

Learning situation

A
  • Time available
  • Environment
  • Equipment available
  • Size of group
24
Q

Teacher/ coach

A
  • Professional knowledge
  • Experience
25
Q

What are the 3 stages of dissection of a skill?

A
  • Preparation
  • Execution
  • Recovery
26
Q

What is the preparation stage?

A
  • Contains all the movements that prepare an athlete for the performance of a skill
27
Q

Example of preparation

A

Run up in long jump

28
Q

What is the execution stage?

A
  • The performance of the actual movement that often includes a point of contact with an object
29
Q

Example of execution

A

Flight phase in long jump

30
Q

What is the recovery stage?

A
  • The movements that occur after the execution stage
31
Q

Example of recovery

A

Leg lift after kicking a football

32
Q

Definition of tactic

A
  • Involves a game plan that aims to improve the chance of an individual or team winning or improving their performance
33
Q

Definition of strategy

A
  • Involves a general approach to a competitive scenario that may or may not include specific techniques and tactics
34
Q

Components of a tactic

A

Doing
Smaller scale
How
Easy to Copy
Short time frame

35
Q

Components of a strategy

A

Planning
Larger scale
Why
Difficult to copy
Long time frame

36
Q

Examples of tactics in sport?

A
  • attacking
  • defending
  • formations
  • players used
  • decision making
  • use of space
  • set plays
  • variations
37
Q

Factors considers when choosing the correct tactic/ strategies

A
  • team, individuals and opponents strengths
  • team, individuals and opponents weaknesses
  • players available for selection
  • conditions
  • how much time remaining
  • whether team is winning or losing
  • physical/ mental demands of activity
38
Q

Would you keep the same tactics throughout a game?

A
  • Player sent off or injured
  • Winning at end of game
  • Losing at end of game
  • Running out of time
  • Opponents change their tactics
  • Conditions didn’t suit tactics
  • Opponents used an unexpected tactic