cho1 Flashcards
sources of carbohydrates
starch, glycogen, dissacharides
Where is starch consumed from?
plant material
they comprise up to 70% or more of the DM of forages
What is the main source of carbohydrates in humans?
starch
Glycogen is consumed from
animal tissue
Dissacharides are from products containing
sucrose (refined sugar) and lactose (milk)
Where do you generate ATP (energy)?
mitochondria
Carbohydrates are
“hydrates of carbon”
Lactose is made up of
galactose + glucose
3 Things about Lactose
milk sugar
found only in milk
mammals can digest
Sucrose is made of
glucose and fructose
Three things about sucrose
common table sugar
produced in stems/leaves of plants
mammals can digest
Oligosaccharide
3-10 molecules of sugar
Polysaccharide
Greater than 10 molecules of sugar
Primary polysaccharides of nutritional or metabolic importance:
- Starch
- Glycogen
- Cellulose
- Hemicellulose
Forage is what percent of dry matter
Less than 70%
Forage is made up of
cellulose, hemicellulose, starch
Seed is what percent of dry matter
less than 85%
Seed is made up of
starch, cellulose, hemicellulose
Animal muscle is made up of
glycogen
Animal liver is made up of
glycogen
Complex carbohydrates are made up of how many sugar molecules
3 or more
Complex carbohydrates are harder to break down by the
body
Which carbohydrate has no blood sugar spikes, food cravings, or drowsiness?
Complex carbohydrates
Which carbohydrate provides a steady source of energy for your body?
Complex
Where can complex carbohydrates be found?
beans, whole grains, nuts, whole fruits, seeds, and vegetables
Simple carbohydrates are found in foods like
milk
fruit juice
anything that’s sugar sweetened
Simple carbohydrates
break down easily & cause blood sugar spikes and causes food cravings and drowsiness
What are complex carbohydrates?
Starches
Did you know your body must break down
complex carbs to simple carbs before it can use them for energy
Glucose and ribose are involved in
energy transformations and tissue synthesis
Starch serves as an energy reserve in
roots, tubers, and seeds
Cellulose and hemicellulose provide
structural support for the living plants
The ultimate source of energy for most animal cells is
glucose
The most nutritionally important sugars are
pentoses and hexoses
Nutritionally important sugars are of what form?
D-form not the L-form
D and L refer to stereoorientation at asymmetric carbon position
5 in a hexose or carbon position 4 in a pentose
Sugars link together via a
glycosidic bond to form di or oligo and polysaccharides
The nature of glycosidic bonds influences the
structural and chemical properties of the sugars and influences the ease of digestion
Nutritionally significant disaccharides are
sucrose and lactose
Digestion in the gut converts
carbohydrates to monosaccharides
Glucose is the principle carbohydrate for
energy
Fructose is the high concentrations in
fruits
Galactose are common in
dairy products