Chapter 9- Consciousness Flashcards
Conscious level
The level at which mental activities that people are normally aware of occur.
Consciousness
Awareness of external stimuli and one’a own mental activity.
Nonconscious level
A level of mental activity that is inaccessible to conscious awareness.
Preconscious level
A level of mental activity that is not currently conscious but of which we can easily become conscious.
Unconscious level
A level of mental activity that influences consciousness but is not conscious.
Consciousness state
The characteristics of consciousness at any particular moment.
Altered state of consciousness
A condition in which changes in mental processes are extensive enough that a person or others notice significant differences in psychological and behavioral functioning.
Non-REM (NREM) sleep
Sleep stages 1,2,3, and 4; they are accompanied by gradually slower and deeper breathing, a calm and regular heartbeat, reduced blood pressure, and slower brain waves. (Stages 3 and 4 are called slow-wave sleep.)
Rapid eye movement (REM) sleep
A stage of sleep in which brain activity and other functions resemble the waking state but that is accomplished by rapid eye movements and virtual muscle paralysis.
Circadian rhythm (human biological rhythm)
A cycle, such as waking and sleeping, that repeats about once a day.
Jet lag
A syndrome of fatigue, irritability, in attention, and sleeping problems caused by air travel across several time zones.
Insomnia
A sleep disorder involving difficulty falling asleep or staying asleep at night.
Narcolepsy
A daytime sleep disorder in which a person shifts abruptly from an active, often emotional, waking state into several minutes of REM sleep.
Sleep apnea
A sleep disorder in which people briefly but repeatedly stop breathing during the night.
Sudden infant death syndrome (SIDS)
A disorder in which a sleeping baby stops breathing and suffocates.