Chapter 9 Flashcards
1
Q
vak
A
three methods: seeing (i.e., visual learning), hearing (i.e., auditory learning), and moving (i.e., kinesthetic learning).
2
Q
What is Autnonomy supportive cueing
A
Autonomy-supportive cueing is a positive cueing practice recommended by sport and exercise psychologists.
This style of coaching focuses on creating an environment that emphasizes selfimprovement, rather than competition3,5:
▼ Providing choices within limits
▼ Offering rationales for activity structures
▼ Avoiding overt control and criticism
▼ Providing informational feedback
▼ Limiting participants’ ego involvement throughout their program (i.e., focus on self-improvement instead of comparing to others)
