Chapter 8 Flashcards
Social health
ability to interact effectively, develop relationships, and fulfill social roles
Social contagion
process by which friends and acquaintances in social circle influence our behavior and health (positively and negatively)
Close ties to others boosts ___
cardiovascular and immune system
Social support
ways in which we provide information, affect physical health
Greatest impact on college student health
sense of belonging
Social intelligence
skills to communicate more clearly
Being agreeable
helpful, strong relationships, less conflict, happy marriages, better job performance, make needs known
___ is the most holy bond of society
Friendship
Loneliness
feelings of distress and dysphoria resulting from a discrepancy between a person’s desired and achieved social relationships
Loneliest people are
- young
- old’
- divorced
- live alone
Fearfully shy
withdrawn and avoid contact
high degree of anxiety
self-consciously shy
enjoy company but become highly self-aware and anxious is social situations
Social anxiety disorder
fear and avoidance of social situations, treated with cognitive-behavioral group therapy
Severe anxiety can cause __
severe depression
Key difference
degree of distress and impairment
More disabled social anxiety treatment
psychotherapy and medication
Altruism
acts of helping or giving to others without thought of self-benefit, enhances self-esteem,
- “green altruism” from outdoors
Helpers high
sense of calm, warmth, and enhanced self-worth
Amygdala
brain that processes emotion, bigger in people with complex social networks
Increased time on social media ___ anxiety
increases
Most wired age group
college kids
Self- disclosure
key element in relationship, how much we reveal about ourselves, affects nature of our bonds
Connection between compulsive internet users and ___
addictive behaviors
Virtual venting leads to
initial relief but overall anger
Cyberbullying
deliberate, repeated, and hostile actions that use information and communication tech with the intent of harming others by control
Cyberstalking
form of cyberbullying that uses online sites to harass victims and try to damage reputation
Hookup
range of physically intimate behavior with no expectation of emotional intimacy, most looking for romantic relationship
Peak of hookup
between spring of first year and fall of second
Prefer to never hookup because
don’t want to be center of attention, no fear of intimacy
Increase likely hood of hookup
- alcohol
- attractiveness
- history
- outgoing personality
- social network membership
Intimacy
state of closeness between two people, characterized by desire and ability to share one’s innermost thoughts and feelings
Love
reduces pain, same effect in brain as cocaine
Romantic love triangle
passion, intimacy, and commitment
6 types of love
liking = friends infatuation = physical romantic love = intimacy and passion companionate love = deep emotional bond fatuous lover = passion and commitment consummate love = passion, intimacy, and commitment
Love chemicals
dopamine, norepinephrine, phenylethylamine
- develops tolerance
Passionate love
elation, sexual desires
compassionate love
friendly affection
Mature love
combo of sexual excitement, tenderness, and commitment, passion, becoming one
dysfunctional
negative and destructive patterns of behavior
Abuse
any behavior that uses fear, humiliation, or physical assault to control and subjugate
Signs of emotional abuse
- trying to control
- ## frequent humiliation
Codependency
emotional and psychological behavioral pattern in which the friends of individuals with addictive behaviors allow loved ones to continue self-destruction
Emerging adulthood
development between late teens and early 20s, volatility and identity formatting
Cohabitation
two people living together as a couple with no official ties
Stages of long-term relationship
- blending = passion and love
- nesting = staring a home
- building trust
- merging assets
- establishing sense of partnership
Marriage benefits by
- selection
- social support
- behavioral regulation
Same-sex marriage
two people of the same sex live together as family
Family
groups of people united by marriage, blood, or adoption, same house
Blended families
when one or both of the partners bring children from previous union
Juggler family
both parents work