chapter 7 Flashcards

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1
Q

what is the definition of motivation?

A

the underlying purpose of our actions

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2
Q

what is intrinsic motivation?

A

motivation that comes from inside oneself

(when we find a certain activity to be enjoyable and rewarding on its own terms- hobbies)

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3
Q

what is extrinsic motivation?

A

motivation that comes from outside oneself

(comes from some other reward like a job working for money)

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4
Q

what are instincts?

A

hardwired, fixed behavioural patterns that are somewhat more complex than reflexes, are perhaps the simplist level of motivation

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5
Q

what is a drive?

A

powerful motivators that aren’t instincts like hunger and thirst

“excitatory state produced by a homeostatic disturbance”

an urge that we have to return some parameter of our body to homeostasis

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6
Q

what is the drive reduction theory?

A

posits that we are motivated by our drives to act in ways that resolve uncomfortable disperancies between our current state and state of homeostasis

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7
Q

what are primary drives?

A

things like hunger, thirst and the need to avoid extreme heat or cold- they’re basic, biologically grounded needs

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8
Q

what are secondary drives?

A

secondary drives are less basic; examles might include the desire for recognition, or a socially prestigious career, or even money

think of it like needs

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9
Q

what is the need-based theory of motivation proposed by Abraham Malsow?

A

arranged human needs in a pyramidial hierarchy

arranges more basic needs at the bottom and more physiologically complex needs at the top, we cannot focus on higher up needs until the more basic ones are taken care of

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10
Q

what is psychological arousal?

A

summarized in simple terms as alertness and engagedness (people are motivated to engage in actions that optimize arousal)

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11
Q

what is the incentive theory of motivation?

A

posits that humans respond rationally to external incentives (focuses largely on extrinsic motivation)

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12
Q

what are primary reinforcers?

A

rewards that correspond to basic physiological needs, like food and drink

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13
Q

what are secondary reinforcers?

A

more physiologically complex concepts like recognition and appreciation

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14
Q

what is the expectancy value theory?

A

views motivation as reflecting a balance between expectancies (the degree to which someone anticipates being able to succeed at a task) and values (whether the task in question is seen as worthwhile)

people are maxillay motivated to engage in activites if they view themselves as likely to be successful and if they view the activity as being worthwhile and that, conversely reducing either of those factors decreases motivation

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15
Q

what is the self-setermination theoru

A
  • rooted in the distinction between instrinsic and extrinsic motivation, and its major goal is to understand the factors that contribute to intrinsic motivations
  • focuses on the need for competence, autonomy, and relatednessare factors that promote intrinsic motivation
    • People feel inherintly motivated to engage in tasks that they are competant at performing, that they are empowered to carrt out relatively independently, and that they feel are relevant and important
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16
Q

what is the opponent process theory?

A

the idea is that if a certain experience initially provokes an intense reaction of one form or another, as the experience continues over time, the opposite reaction tends to predominate

ex. addiction or riding a roller coaster

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17
Q

what are attitudes?

A

psychological orientations that we have towards a certain person, activity or even topic in general

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18
Q

what are the 3 components of attitude?

A
  1. affective- the feelings we have towards something or someone
  2. behavioural- refers to how we act
  3. cognitive- refers to our underlying analytical perceptions of the object of the attitude

ABC

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19
Q

2 ways that behaviour can affect attitudes?

A
  • foot-in-the-door technique
  • role-playing exercises
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20
Q

what is the Thomas theorem?

A

if people define situations as real, those situations have real consequences

(attitudes- like whether something is defined as real- can have behavioural impacts

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21
Q

what is cognitive dissonance?

A

describes that happens when someone with a certain attitude or behaviour is confronred with conflicting evidence (people strive on some level for consistency, and therefore may modify either their behaviours or attitudes ro minimze internal perceptions of inconsistency)

  • traditionally expemplified by unhealthy behaviours that are addictive or compulsive
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22
Q

what is the elaboration likelihood model?

A

tries to explain the different ways people can be persuaded

posits a distinction between the central route of processing and the peripheral route

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23
Q

what is the central route?

A

involves making a rational decision based on a thorough consideration of the advantages and disadvantages of possible choices

leads to more stable outcomes both cognitively and behaviourally

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24
Q

what is the peripheral route?

A

involves making decisions based on gut reactions, informed by surface level characteristics, and often in response to cues regarding credibility or desirability of the message, the attractiveness and charisma of the person delivering the message

decisions made are less stable and more vulnerable to competition from other messages trying to appeal to this route

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25
Q

central route processing requires?

A
  • motivation
  • capacity (investing the cognitive effort needed to engage in central-route processing requires both that we have the ability to do so and that we care)
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26
Q

what is personality?

A

refers to an aspect of our psychological constitution that is even more stable than motivation and attitudes

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27
Q

what are Erikson’s stages of development?

A

personal and psychological development across the lifespan

  • he says at each stage of life, an individual is faced with a certain conflict to resolve, and doing so successfully is a prerequisite for healthy development and failure to resolve a conflict is thought to lead to negative psychological outcomes
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28
Q

when and what is the first of Erikson’s life stages?

A
  • occurs during the first year of life and is amrked by the conflict of trust vs mistrust (an infant learns to have either trusting or suspicious attitudes towards the world)
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29
Q

when and what is the 2nd stage of Erikson’s stages of development?

A
  • marked by autonomy vs shame/doubt
  • happens in toddlerhood from 1-3 years of age
  • during this period, children explore the world and depending on whether they are appropriately supported in doing so, they can develop either a sense of autonomy or a sense of self doubt that can persist into later life
30
Q

when and what is the 3rd stage of Erikson’s stages of development?

A
  • takes place between 3-6 years
  • conflict is initiative vs guilt
  • the child engages in goal-oriented tasks and if it goes well, they develop a healthy sense of initiative and if not, they may develop a sense of guilt about his or her own interests and activities
31
Q

when and what is the 4th stage of Erikson’s stages of development?

A
  • happens between 6-12 years old
  • conflict of industry vs inferiority
  • children are gives lots of various tasks to complete, as well as opportunities to make and create things. if all goes well, they will experience diligence, discipline and if not, they could lack self-confidence, and not view themselves as capable
32
Q

when and what is the 5th stage of Erikson’s stages of development?

A
  • lasts from 12-20 years old
  • identity vs role confusion
  • asolescents try and come to terms with who they really are on a deep level and resolving this leads to identity and if not, role confusion
33
Q

when and what is the 6th stage of Erikson’s stages of development?

A
  • from 20-39 years old
  • conflict of intimacy vs isolation
  • whether and how we make commitments to others. success = reciprocal and deep relationships and failing means unwanted isolation from others
34
Q

when and what is the 7th stage of Erikson’s stages of development?

A
  • 40-65 years of age
  • generativity vs stagnation
  • idea is if someone can make their life count, means broadening one’s focus beyond oneself or to focus on making contributions to society through work. successful resolving means fully participating in society as a contributing member and not doing so means continuing to live a life focused on ones own momentary pleasures, often accompanied by a deeper sense of dissatisfaction
35
Q

when and what is the 8th stage of Erikson’s stages of development?

A
  • 65 years and older
  • integrity vs despair
  • point in life where people look back and take stock. how a person feels like their life has made sense and been worthwhile, success brings closure and failure brings regret
36
Q

summary of Erikson’s stages of development

A
37
Q

What are the Kohlberg stages of moral development?

A
  • interested in how moral reasoning develops as we move from childhood to adulthood, and saw this as a developmental trajectory parallel to, and informed by cognitive and personal development
  • focussed on how people react to moral dilemmas, typically in which the need to help someone is placed in opposition to some rule governing society
38
Q

what are the 3 basic phases of morality according to Kohlberg?

A
  • preconventional
  • conventional
  • postconventional
39
Q

what is preconventional thinking?

A
  • characteristic of childhood
  • first stage is obedience (focused on the negative consequences of disobeying a rule for oneself)
  • stage two is self-interest (focused on achieving benefits or rewards)
40
Q

what is conventional morality?

A
  • emerges around adolescence
  • begins to incorporate the perspective of others
  • 1st stage is conformity (approval of others based on social expectations)
  • 2nd stage is law and order (incorporates the understanding that social expectations and rules play a major role in ensuring the stable functioning in society)
41
Q

what is postconventional morality?

A
  • viewed it as a possible direction of development after completion of the law and order stage
  • hallmark is ability to reason about laws from more general principles
  • social contact stage (laws are seen as ways to reinforce the greater good)
  • universale human ethics (a human can make anstract ethical judgements and engage in reasoning based on justice)
42
Q

what is Freuds POV pn the id?

A
  • a bundle of basic, unconscious urges, including instincts to survive and reproduce, but also extending to the urge to receive immediate gratification in any relevant form (pleasure principle)
43
Q

mental escapes into id-driven fantasies are known as?

A

wish-fulfillment

44
Q

what is Freudian ego?

A
45
Q

what is the superego?

A
  • “above I”
  • the “should” part of our personality, focuses on what we are supposed to do, and is the emblem of our ideal version of ourselves (ego ideal)
46
Q

what is regression?

A

involves returning to an earlier developmental stage

47
Q

what is the phenomenon of reaction formation?

A

refers to an unconscious transmutation of unacceptable desires into their opppsite

(attraction for a forbidden figure will turn to hatred of them)

48
Q

what is displacement?

A

occurs when a desire has an unacceptable object and transfers that desire to a more acceptable object

49
Q

what is sublimation?

A

the redirection of desires that are felt to be unacceptable or inappropriate into another behaviour

50
Q

what is rationalization?

A

we come up with excuses for feelings or behaviours that we consider problematic

51
Q

what is suppression?

A

refers to conscious attempts to disregard uncomfortable feelings

52
Q

what is repression?

A

refers to unconscious attempts to disregard uncomfortable feelings

53
Q

Freuds approach to treating psychological conditions is known as?

A

psychanalysis which places a strong emphasis on intense and wide-ranging conversations between the patient and therapist, with the goal of uncovering unresolved conflicts, discussing them and resolving them through insight (psychoanalytic perspective on personality)

54
Q

what is Freuds psychosexual persepctive?

A

he believed that the human libido persisted throughout life

  • as the child develops, their bodily behaviour tends to center around different body parts (5 stages)
55
Q

what is the 1st stage of Freuds psychosexual persepctive

A
  • oral stage
  • birth till 1 tears of age
  • infants derive pleasure from feeding and exploring the world through their mouths
56
Q

what is the 2nd stage of Freuds psychosexual persepctive

A
  • the anal stage
  • lasts from 1-3 years of age
  • focuses on learning to control their bladder and bowels
  • frustration with this phase can lead to anal-retentive personality characterized by a preoccupation with order
  • excessive gratification of this stage can lead to anal-expulsive personality which manifests as defiance, recklessness
57
Q

what is the 3rd stage of Freuds psychosexual persepctive

A
  • the phallic stage
  • lasts from 3-6 years of age
  • children become aware of their own genitalia and those of the opposute gender, and experience increasingly strong effects of gender roles
  • boys go through Oedipus conflict (possess their moms)
  • girls go through Electra complex (possess their dads)
  • successful resolution of this process takes place through castration anxiety in boys and penis envy in girls, resulting in identification with the same-sex parent
58
Q

what is the 4th stage of Freuds psychosexual persepctive

A
  • latency phase
  • occurs between 6-puberty
  • sexual urges enter a sort of dormancy
59
Q

what is the 5th stage of Freuds psychosexual persepctive

A
  • genital stage
  • puberty till end of life
  • libidinous pleasures is centered at the genitals
60
Q

What does Carl Jung believe?

A
  • student of Freud
  • humans are able to access a collective unconscious that contains various archetypes, or universal patterns of thought and behaviour, that structure our personalities and behaviour
    • archtypes included persona (how we present ourselves)
    • shadow (our hidden desires)
    • anima (internalized image of the opposite gener that shapes how we interact with the collective unconscious)
  • viewed the self as a sort of unifying process that helps integrate these disparate components into a coherent whole
61
Q

what is behaviourism according to BF Skinner

A
  • ehaviourist theory of learning in which learning is a process of ‘conditioning’ in an environment of stimulus, reward and punishment
62
Q

what is humanistic psychology?

A
  • emphasized the importance of empathy as a therapeutic technique, with respect for creativity and free will
  • Carl Rogers is pioneer on this and introduced unconditonal positive regard into therapy (person-centered- therapist accepts the patient completely and verbalizes acceptance and care)
63
Q

humanistic psychologists were interested in what?

A

self-actualization- ability of people to fully live up to their personality

64
Q

trait theories of personality has attempted?

A

to atomize personalities into a more limited set of traits that combine in different ways in different people

65
Q

trait theories of persoanlity big 5 are?

A
  • classifies people according to their degree of openness, conscientiousness, extraversion, agreeableness, and neurotocism (OCEAN)
66
Q

the trait theories of persoanlity was an extension of what theory?

A

the PEN model

  • developed by Hans and Sybil Eysenck
  • used 3 factors
    • psychoticism
    • extraversion
    • neuroticism (the degree to which a person experiences intense emotions in stressful situations)
67
Q

people view type theories of personality as?

A

less scientifically valid than trait theories

68
Q

what is the Myers-Briggs type inventory (MBTI)

A
  • border between trait and type theories
  • uses Jungian theory to divide people into 16 types based on binaries between introversion and extroversion, intuition and sensing, thinking and feeling, and judging and perceiving (how organized someone is)
  • expressed as 4 letter combinations
69
Q

what is the social cognitive persepctive?

A
  • says learning has ramifications for how people develop their personalities
  • Bandura
70
Q

what is reciprocal determinsim?

A
  • Bandura
  • describes the interrelationhsips between our behaviours, choices, and personalities
71
Q

what did George Herbert Mead propose?

A
  • our psychological development involves an interplay between the “I” (inner selves) and the “me” (version of ourselves that the environment reflects back at us