chapter 4 Flashcards
consciousness
awareness that we have of our surroundings, our internal states, and ourselves
consciousness is important from a medical POV because
it’s not a steady state phenomenon; humans aren’t conscious all the time and consciousness can vary in terms of degree and quality
alertness
when we are paying especially close attention to the various forms of sensory input that we’re receiving
the structure in the brain most closely associated with alertness is the
reticualr formation and its subcomponent the RAS
deeper unconsciousness
when a person cannot be easily roused can occur due to loss of oxygen, trauma and drug use (anesthesia)
coma
when a person has lost consciousness and does not react normally to stimuli like light, sound, pain and does not make any voluntary motions and is not in a normal sleep/wake cycle
how do we record brain activity during sleep
electroencephalogram (EEG)
how do we record muscle activity during sleep?
electromyography (EMG)
how do we record eye activity as we sleep?
comprehensive sleep study is known as
polysomnographic study
when a person is fully awake, an EEG will pick up?
beta waves
beta waves have
high frequency and low amplitude and are not very sythmic
when we start getting fatigued and close our eyes but aren’t asleep yet, the EEG picks up?
alpha waves with a lower frequency
the highest level division of sleep is between what?
rapid eye movement (REM) and non rapid eye movement (nonREM)
REM sleep is also called
paradoxical sleep and shows brain waves similar to when a person is awake but muscle movement is very low
loosening of homeostasis occurs
majority of dreams happen during which kind of sleep
REM sleep
the stages of what become longer as the night progresses
REM
REM rebound
if we miss REM the night before, this night we catch up on REM
stage 1 of non REM sleep
characterized by theta waves which have an even lower frequency than alpha waves and tend to have low amplitudes
stage 1 sleep is quite light
deeper sleep is stage 2 nonREM where
eye motion stops and heart rate and breathing rate slow down
theta waves and K complexes and sleep spindles
K complexes
are periodic high-amplitude bursts
sleep spindles
are occasional high-frequency bursts of activity that are thought to play a role in memory consolidation
stage 3 non-REM is called
deep sleep
slow-wave sleep
slow/low frequency waves called delta waves but have high amplitude
stage 3 nonREM sleep is important for
memory processing and brain recovery
general schematic of sleep cycle
in adults each sleep cycle is about
in children it’s about
90 minutes and 50 minutes
24-hour sleep wake cycle is known as the
governed by what hormone
cyrcadian rhythm
melatonin promotes drowsiness and cortisol promotes wakefulness
insomnia
makes it difficult to fall asleep
narcolepsy
involves excessive daytime sleepiness and abormal REM sleep, cataplexy or sudden loss of muscle control, sleep paralysis and hypnagogic hallucinations
sleep apnea
occurs when a person is unable to breathe while sleeping due to physical pbstruction or problems with neural signalling
dyssomnias
disorders that interfere with whether or not sleep takes place