chapter 6 Flashcards
what are Ekman’s universal emotions?
- proposed that certain basic emotions are universale (they have essentially the same meaning no matter where someone grows up in the world and that they correspond to predictable, hard-wired facial expressions)
- happiness
- sadness
- surprise
- fear
- disgust
- contempt
- anger
what system is associated with emotion?
the limbic system (with the amygdala and hypothalamus playing important roles)
what are the 3 components of emotion?
- cognitive
- physical
- behavioural
what is the cognitive component of emotion?
what’s going on in our heads when we feel a certain way
what is the physiological component of emotion?
refers to how emotions manifest physically in our body
what is the behavioural component of emotion?
refers to the way in which we behave when we feel a certain emotion (variable among humans)
what is the James-Lange theory of emotion?
the physiological response occurs immediately after the stimulus, causing the emotional response
(we see a bear, our heart starts racing, and then we perceive that physiological response as fear)

what is the Schachter-Singer theory of emotion?
we see the bear, have a physiological response, appraise that response in contect and then have a conscious emotion and/or behaviour
I see a strange man walking toward me.
My heart is racing and I am trembling.
My rapid heart rate and trembling are caused by fear.
I am frightened!

what is the Cannon-Bard theory of emotion?
proposes that after a stimulus, the physiological response and emotional response in the brain happen simultaneously and seperatly, and jointly lead to an emotional response

what is the Lazarus theory of emotion?
- pribileges a cognitive assessment of the entire situationwe first label the situation that we’re in as good or bad, and then experience a physiological response and a conscious emotion

what is an independent stressor?
- stressors outside of your control
what is a dependent stressor?
those that are impacted by our own behaviours and ro some extent are therefore within our own control
what is an avoidance avoidance conflict?
one where we have to choose between 2 bad options
what is an approach approach conflict?
involves choosing between 2 good options
what is an approach avoidance conflict
one where you’re dealing with a decision that has both upsides and downsides
what is a double approach avoidance conflict
one where you’re choosing between 2 options that each have upsides and downsides
what is primary stress appraisal?
refers to the process through which a person sees a certain event as a threat or a stressor
what is a secondary stress appraisal?
refers to a person’s assessment of his or her ability to deal with that stressor
what is eustress?
positive stress
- example: athlete playing a game
what is a neustress?
stressors that don’t have much of an impact on you one way or the other, or that you perceive as neutral or inconsequential
what is general adaptation syndrome?
the initial stress response to stress is alarm, a stage in which the sympathetic NS becomes activated to marshal the fight-or-flight response needed to deal with the acute stressor
as stress persists, the body shifts over to resistance, a stage mediated by the steroid hormone cortisol, which is responsible for the chronic stress response
eventually the body’s resources will be drained, resulting in exhaustion, at which point the body becomes more vulnerable to the long-term negative side effects of chronic stress
what is learned helplessness?
when someone has repeated exposure to stressors that one is unable to change or avoid and eventually give up trying to get rid of them
ex. animals in an enclosure get shocked when they try and escape so they stop trying to escape
what is encoding?
Encoding is the act of getting information into our memory system through automatic or effortful processing.
what processess aid encoding?
- priming (positive and negative priming refer to when priming affects the speed of processing. A positive prime speeds up processing, while a negative prime lowers the speed to slower than un-primed levels.)


