Chapter 3: Movements and bone features Flashcards
1
Q
Flexion
A
decreasing sngle
2
Q
extension
A
increasing angle - strength
3
Q
hyper extension
A
goes beyond what your body can extend to (over 180)
4
Q
dorsilflexion
A
when your foot points upward while walking
5
Q
plantar flexion
A
toes down - walking
6
Q
abduction
A
taken away - fingers apart
7
Q
adduction
A
put together - fingers together
8
Q
supination
A
placing hands forward
9
Q
pronation
A
palm down
10
Q
rotation
A
pivot joints (turning head, etc.)
11
Q
eversion
A
on the inside of foot (sole pointing out)
12
Q
inversion
A
sole pointing in
13
Q
elevation
A
shoulders yp
14
Q
depression
A
shoulders down
15
Q
retraction
A
pull head in
