Chapter 3-Food Flashcards
Balanced diet needs:
- carbohydrates
- fats
- proteins
- vitamins
- minerals
- water
What chemical tests for starch?
Iodine
What chemical tests for reducing sugars?
Benedict’s solution
Blue-> Brick Red
What tests for fat?
Brown paper
Difference between animals and plants in relation to food
Plants-produce own food
Animals-consume food
What type of people need more food?
- young people
- men
- active people
- malnourished people
What people need less food
- old people
- women
- inactive people
- healthy people
Name the three types of Carbohydrates and their functions (give examples)
- Sugar- Fast Energy eg. Fruit, honey, soft drinks
- Starch-Slow Release Energy eg. Bread, pasta, rice,
- Fibre-Prevents constipation eg. Fruit, veg, cereals, brown bread
What functions does fat have in our body? Give examples.
-supply energy
-insulate body
Eg. Butter, cream, milk, oil
What function does protein have in our body?
Builds body -makes muscle -makes hair -makes hormones -makes enzymes Eg. Meat, peas, cheese, beans
Give two vitamins and their functions
- Vitamin C-keeps skin and bones healthy eg. Fruit, green vegetables
- Vitamin D- forms strong bones eg. Milk, cheese, yoghurt
Give two minerals, their scientific names and their functions
- Iron (Fe)- Froms part of red blood cells eg. Green veg, red meat, egg yolk
- Calcium (Ca)- Forms strong bones eh. Milk, cheese, yoghurt
Give the function of water to the body
•To allow cells to function eg. Drinks, vegetables
Test for protein and colour change
Biuret Regeant
Sodium Hydroxide+Copper Sulfate
Blue ➡️Purple
Describe how to prove the conversion of chemical energy to heat energy
Burn a cream cracker under a test tube of water
Water will heat up