Chapter 3 Emotional Intelligence Flashcards
1
Q
What is emotional intelligence?
A
Focuses on how the individual manages:
Their own emotional state (personal competence)
The relationship they have with others (social competence)
2
Q
Goleman’s 4 emotional intelligence domains
A
Personal competence:
- Self-awareness
- Self management
Social competence:
- Social awareness
- Relationship management
3
Q
Self awareness
A
- Emotional awareness - Reading own emotions and recognising their impact.
- Accurate self-assessment - knowing one’s own strengths and weaknesses.
- Self-confidence - a sound sense of worth and capabilities
4
Q
Self management
A
- Self-control - keep disruptive inpulse behaviours under control.
- Transparency - honesty, integrity, trustworthiness
- Adaptability - flexibility
- Achievement - strive to improve own performance
- Initiative - readiness to act
- Optimism - seeing the upside
5
Q
Social awareness
A
- Empathy - sensing others’ emotions and taking an interest in their concerns
- Organisational awareness - understanding politics and networking
- Service - recognising and meeting clients and followers needs
6
Q
Relationship management
A
- Inspirational leadership - motivating, setting a compelling vision
- Influence
- Developing others - providing feedback
- Change catalyst - initiating, managing, leading a new direction
- Conflict management
- Building bonds - cultivating relationshipa
- Teamwork & collaboration