Chapter 3 Emotional Intelligence Flashcards

1
Q

What is emotional intelligence?

A

Focuses on how the individual manages:
Their own emotional state (personal competence)
The relationship they have with others (social competence)

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2
Q

Goleman’s 4 emotional intelligence domains

A

Personal competence:
- Self-awareness
- Self management

Social competence:
- Social awareness
- Relationship management

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3
Q

Self awareness

A
  1. Emotional awareness - Reading own emotions and recognising their impact.
  2. Accurate self-assessment - knowing one’s own strengths and weaknesses.
  3. Self-confidence - a sound sense of worth and capabilities
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4
Q

Self management

A
  1. Self-control - keep disruptive inpulse behaviours under control.
  2. Transparency - honesty, integrity, trustworthiness
  3. Adaptability - flexibility
  4. Achievement - strive to improve own performance
  5. Initiative - readiness to act
  6. Optimism - seeing the upside
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5
Q

Social awareness

A
  1. Empathy - sensing others’ emotions and taking an interest in their concerns
  2. Organisational awareness - understanding politics and networking
  3. Service - recognising and meeting clients and followers needs
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6
Q

Relationship management

A
  1. Inspirational leadership - motivating, setting a compelling vision
  2. Influence
  3. Developing others - providing feedback
  4. Change catalyst - initiating, managing, leading a new direction
  5. Conflict management
  6. Building bonds - cultivating relationshipa
  7. Teamwork & collaboration
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