Chapter 26- Nutrition, Metabolism, and Energy Balance Flashcards

1
Q

It is essential for our body to maintain a constant internal body temperature in order to maintain ________. If temperature fluctuates, _____ do not function properly. The ________ is responsible for maintaining/regulating body temp within a narrow range.

A

It is essential for our body to maintain a constant internal body temperature in order to maintain HOMEOSTASIS. If temperature fluctuates, ENZYMES do not function properly. The HYPOTHALAMUS is responsible for maintaining/regulating body temp within a narrow range.

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2
Q

Core body temperature in humans

A

99.7 F

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3
Q

How is temperature maintained?

A

It’s a balance between heat gained and heat lost

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4
Q

5 methods of heat gain/loss:

A
  1. Radiation
  2. Conduction
  3. Convection
  4. Evaporation
  5. Metabolism
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5
Q

Radiation

A

UV light, gain

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6
Q

Conduction

A

Touching, both gain and loss

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7
Q

Convection

A

Air, both gain and loss

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8
Q

Evaporation

A

Water vapor, loss

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9
Q

Metabolism

A

Chemical reactions, gain

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10
Q

Explain what would happen on a cold, snowy day and which methods of gain/loss would be affected

A
  • Conduction (very little), loss
  • Convection, loss
  • Metabolism, gain
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11
Q

Explain what would happen on a hot, sunny day and which methods of gain/loss would be affected.

A
  • Radiation, gain
  • Convection, gain
  • Metabolism, gain
  • Evaporation, loss
  • Conduction (very little)
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12
Q

Hypothermia is when

A

heat loss exceeds heat gain

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13
Q

Typically associate hypothermia with ___ degrees Fahrenheit or lower. Affects enzymes by ____ them down. Symptoms include: decreased heart rate, decreased resp rate, decreased metabolism, coma, and death. Hypothermia can also be therapeutic- ex: ___ ___ ______

A

Typically associate hypothermia with 95 degrees Fahrenheit or lower. Affects enzymes by slowing them down. Symptoms include: decreased heart rate, decreased resp rate, decreased metabolism, coma, and death. Hypothermia can also be therapeutic- ex: open heart surgery

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14
Q

Behavioral (voluntary) changes with hypothermia

A
  • Putting on a jacket, affects convection
  • Drinking hot coffee, affects conduction and metabolism
  • Sitting in front of the fire, affects convection
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15
Q

Physiological (involuntary) changes with hypothermia

A
  • Shivering
  • Vasoconstriction
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16
Q

Common causes of hypothermia

A

environmental and anesthesia

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17
Q

HYPERTHERMIA- heat ___ exceeds heat ____. Common causes include ____, _________, and _____. Unlike hypothermia, enzymes get ______ as a result of increased temp. This occurs at different temperatures depending on the age and overall health status of the individual.

A

HYPERTHERMIA- heat gain exceeds heat loss. Common causes include exercise, environmental, and fever. Unlike hypothermia, enzymes get denatured as a result of increased temp. This occurs at different temperatures depending on the age and overall health status of the individual.

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18
Q

Behavioral changes for hyperthermia may include

A
  • Drinking iced tea
  • Jumping into the pool
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19
Q

A fever is due to invading organism or foreign substance and is the body’s attempt to eliminate the invader. This leads to controlled Hyperthermia. A fever is caused by the release of _______ from white blood cells that increase the release of _______ ultimately affecting the hypothalamus to raise the set point. The elevated temp speeds healing by increasing the metabolic rate and inhibiting bacterial growth.

A

A fever is due to invading organism or foreign substance and is the body’s attempt to eliminate the invader. This leads to controlled Hyperthermia. A fever is caused by the release of PYROGENS from white blood cells that increase the release of PROSTAGLANDINS ultimately affecting the hypothalamus to raise the set point. The elevated temp speeds healing by increasing the metabolic rate and inhibiting bacterial growth.

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20
Q

Metabolism is the

A

sum total of all biochemical reactions occurring in the body- some of which are catabolic while others are anabolic

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21
Q

Metabolic rate

A

body’s rate of energy output

22
Q

3 locations for energy use:

A
  • Basal metabolic rate
  • Thermic effect of food
  • Muscle activity
23
Q

Basal metabolic rate

A

energy that keeps resting body functioning (60%)- majority

24
Q

Thermic effect of food

A

energy needed for digestion of food (10%)- least

25
Q

Muscle activity

A

energy used for movement of skeletal muscles (30%)

26
Q

Energy usage-

The raw #’s may change, but the overall percentages stay the ___

A

same

27
Q

An olympian and a couch potato will have the ____ _____

A

same percentages

28
Q

Energy ____ should = energy ____

A

Energy input should = energy output

29
Q

If there’s an imbalance between energy intake and energy output..

A

either weight gain/loss will occur

30
Q

Average male of ___ lbs needs an average of _____ calories

A

Average male of 154 lbs needs an average of 2,500 calories

31
Q

Average female of ___ lbs needs an average of _____ calories

A

Average female of 120 lbs needs an average of 2,000 calories

32
Q

2 ways to produce energy (ATP):

A

anaerobically and aerobically

33
Q

Anaerobic respiration

A
  • No Oxygen
  • 2 steps
  • Produces 2 ATP
34
Q

Aerobic respiration

A
  • Oxygen
  • 3 steps
  • Produces 38 ATP per glucose
35
Q

Energy input comes from the..

A

food we eat

36
Q

Primary vs Secondary antibody-mediated immune responses to the same antigen

A

In a secondary respone, there’s a decrease in lag time and an increase in antibodies

37
Q

Lag time

A

Time between invasion of antigen into body and the appearance of antibodies

38
Q

Active natural immunity

A

common cold

39
Q

Passive natural immunity

A

nursing/breastfeeding

40
Q

Active artificial immunity

A

vaccine

41
Q

Passive artificial immunity

A

transfusion

42
Q

Autoimmune diseases

A

regulatory T

43
Q

Allergy

A

IgE

44
Q

Tissue Rejection

A

MHC 1

45
Q

Cancer

A

MHC 1

46
Q

Influenza

A

Antigens mutate

47
Q

HIV/AIDS

A
  • Attacks CD4 lymphocytes (t4) which is a helper T
  • Reverse transcriptiase
48
Q

Reverse Transcriptase

A

RNA becomes DNA

49
Q

Why is T4 so important?

A

It turns on T and B cell activation. Since HIV attacks T4, T/B activation will be turned off, relying only on innate immunity

50
Q

People with HIV/AIDS are prone to ______ ______

A

secondary infections