Chapter 2 Therapies Flashcards
What is psychodynamic therapy based on
Freudian psychoanalysis
What does psychodynamic therapy try to do
Tap into UNCONSCIOUS with free association and DREAM analysis
Is psychodynamic therapy time intensice
Yes
What is the purpose of behavior therapy
Change self defeating or problematic behaviors
What are the techniques of behavior therapy
Classical and operant conditioning
Does behavior therapy address inner thoughts
No
What are the examples of behavior therapy
Systematic DESENSITIZATION, behavioral SELF-MONITORING, SKILLS, AVERSIVE therapy
What is systematic desensitization
You are scared to leave the house so you build up working our way out the door. Ex. getting keys, getting ready, opening door, going outside
What is behavioral self-monitoring
Diaries
What is aversive therapy
Negative consequences to bad behavior
What is the base of humanistic therapy
PERSON-centered, FREE will, UNDERSTANDING, unconditional POSTITIVE regard
What is the goal of cognitive therapy
Have people identigy and understand MALADAPTIVE thought patterns then CAHNGE them
What is the most common conjuction of therapies
Cognitive-behavioral therapy (CBT)
What is learned helpessness
Maladaptive thought patterns
What is retional-emotive behavior therapy
Therapist actively DISPURES irrational beliefs
What is eclectiv therapy
When therapists take from many different therapies
What is tchnical eclectivcs
Draw TECHNIQUES from the different approaches (different for EACH pt)
What is integrative eclectics
Synthesize and approach that draws on principles of others (used on ALL pts)
What should you know about group therapy
CHEAPER, not ALONE, different STAGES, CONFIDENTIALITY, DOMINATE personalities
What should you know about family therapies
Does not exist in ISOLATION, DYNAMICS in relationships, SKILLED therapists, lots of EMOTIONS
What are the commonalities of therapies
Positive ENVIRONMENT, CONNECTION, working RELATIONSHIP
What are some ritualistic commonalities
EXPERT, HELPING, HOPE, something is HAPPENING, sense of CONTROL
What therapy is best for depression
Cognitive and behavioral
What therapy is best for bedweeting and phobias
Behavior
What therapy is best for GAD and eating disorders
CBT
What is important to keep in mind about biological treatments
Treating SYMPTOMS vs. DISORDERS