Chapter 16- convenience food Flashcards
define convenience food
convinience food is food that has been processed or partially processed to ease prepreration and increases shelf life.
two categories of convenience food
ready to eat and ready to cook
how else can convinieces food be classified
bottled food, dried food, frozen and chilled food
explain ready to eat food
ready to eat food can be consumed straight from the packaging without the need to cook or heat up
explain ready to cook food
needs to be cooked or heat up before eating.
examples of ready to eat food
cereal, ice cream, canned fruits, canned tuna
examples of ready to cook food
pasta, instant noodles, dumplign frozen pizza
how is bottled or canned food processed
bottled and canned food are normally heat treated or coked with other ingredients before sealing into sterealised bottles or cans
why are caned and bottled food heated before packing
they are heated at high temeperatures to kill bacteria in the food, so that the shelf life will be incraesed without having to worry about miroorgansms spoiling the food.
examples of canned and bottled food
canned tuna, ketchup and jam
7 advantages of convenience food
- a wide variety to chose from
- does not require much time to prepare or cook
- can be used in times of emergency like lockdown
- useful for serving guests at home when they show up unexpected
- longer shelf life than fresh food
- less food wastage compared to fresh food as the whole thing is edible and dont need t waste the two leaves that are spoiled like in fresh food
-may have replenished nutrients or added nutrients like orange juice with vitamin C or milk with vitamin D
5 disadvantages of convenience food
-maybe more expensive than fresh food
-texture of convinience food may not be desired compared to its fresh form
- may contain high amounts of sugar and salt
- may have lesser nurtients which may have been lost during the heating , like the heat sensitive nutrients
- may contain additives that maybe be bad for health
how to increase nutritional value of convenience food
convinience food may be combined with fresh food to increase nutritional value and add variety
what is dried food
dried food is food with the water content removed , the low moisture content prevents bacterial growth and prevent food spoilage. Dried food can be stored for 6 months to 2 years
what are some examples o dried food
ikan bilis and dried mushroom and pasta
how are dried food preserved for longer shelf life
the mositure in them is removed
where is frozen food stored and at what temperature
negative 18 degress or below
how can frozen food be
they an be raw, partially cooked or fully cooked
examples of frozen food that can be eaten immediately
ice cream and frozen yoghurt
examples of frozen food that has to be thawed first
frozen cakes or frozen cheesecakes
examples of frozen meat that has to be cooked first
pizza, ,eat , dumpling and pies and vegetables
how does freezing preserve the food
when the food is frozen the moisture, the water is crystalised into water crystals so there is no way for the micro organisms to grow as there is no water for them to grow