Chapter 15 Smoking Flashcards

1
Q

major influences of smoking

A

Socal, psychological, behavioral, genetic

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2
Q

Why do people start? what can this lead to?

A

parental or sibling influence
peer pressure
to deal with stress/coping mechanism
smoking can lead to an addiction to nicotine
can have relapses while trying to quit

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3
Q

what is in a cigarette?

A

more than 400 different chemical compounds
nicotine, carbon monoxide, tar, flavors

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4
Q

What is Nicotine?

A
  • active ingredient in tobaco
  • 90% of inhaled nicotine is absorbed
    very addictive, 8 out of 10 people who try it get hooked
  • goes into the bloodstream fast
  • stimulates adrenaline release and your brain’s cerebral cortex
  • decreases stomach contraction, blood sugar and sensation in the tastebuds
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5
Q

Tar

A

-residue from the burning cigarette, dark sticky fluid containing several hundred chemicals
- affects your respiratory system by numbing your Celia, wrecking your filtering system
- stops your lungs from getting enough oxygen

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6
Q

Carbon monoxide

A

impairs ability of Hemoglobin to bind to oxygen
impairs nervous system
increases risk of heart attack and stroke

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7
Q

Effects of smoking

A

damages brain, mouth, throat, lungs, heart, adrenal glands, kidneys

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8
Q

Smoking and Disease

A

47,000 deaths a year
leading cause of preventable diseases
1 in 5 deaths each year is caused by smoking

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9
Q

How does it affect the heart?

A

speeds up the heart
raises blood pressure
reduces the sound of oxygen the blood can carry
blood clots are most likely

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10
Q

2 other illness caused by smoking

A

brochitis
emphysema

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11
Q

Second hand smoking

A

more dangerous than first-hand smoking
mainstream smoke - exhaled smoke from the smoker
sidestream smoke - the excess burning of the cigarette

coughing, headache, nasal irritation

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12
Q

smoking and pregnancy

A

increased risk of miscarriages
can affect the fetus’s growth and development
can stunt the development of the child

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13
Q

other forms of tobacco use

A
  • spit: snuff, chewing
  • cigars and pipes
  • E-cigarettes
  • cloves and cigarettes bidis
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14
Q

what can be done to help stop people from smokeing?

A

federal/provincial/municipal laws
patronizing non-smoking areas
reasonable firm behaviors

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15
Q

how can we help tobacco users quit? What are some determinants of quitting?

A

offer group programs
prescription help
healthier alternatives

motivation of smoker
support from family and friends
commitment
a plan
nicotine therapy
diminishing nicotine replacement

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16
Q
A