Chapter 15: energy therapies Flashcards
Energy therapies
a technique that involves channeling healing energy through the hands of a practitioner into the clients body to restore a normal energy balance and therefore health
two categories of energy therapies
biofield
bioelectrical
bio field
are said to affect the energy in and around the body. There is no effective and efficient mode of measuring biofield energy; thus, these forms of treatment are quite controversial
bioelectrical
is measurable, with energy forms using a specific frequency or wavelength, and is most often a magnetic force, light energy, or a type of radiation.
true or false: energy healers believe that the body possesses and emits “subtle energy” and it is the disruption in the flow of energy that causes disease and illness
true
human biofield
multidimensional, vibrational reflection of the emotional and mental energy of the body
-comprimised of measurable electromagnetic energy and qi, and is more generally referred to as the human energy field or an aura
Qigong
-is an ancient method of Chinese health care utilizing physical forms, focused breathing, and deliberate movement.
-all involve posture, breathing and mental focus
true or false; qi is described as an energy force found in all things living and nonliving
true
what is qigong designed to do
activate the meridian system and improve or redirect the flow of energy, and as a result, improve well-being.
What book introduced the concept of Qi
Chinese Book of Changes
internal qigong
similar to meditation, using mind, breath, and visualization to guide bodily energy and energy immediately surrounding an individual. Internal qigong is designed to increase qi, open meridians, to open the lungs and improve respiration, and strengthen organs.
external qigong
involves greater movement. This movement is said to hold many health benefits, from reduction of blood pressure to increased flexibility. External qigong is used in conjunction with internal qigong to strengthen mind and body connection.
Reiki
-energy force guided by greater power
-is a universal practice that once trained any individual can use to help themselves or others
What does the ICRT describes reiki as
a Japanese technique for stress reduction and relaxation that also promotes healing
they state: “If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.”
According to the book: a complete book of reiki what are the principles of reiki
Just for today, be free and happy.
Just for today, have joy.
Just for today, you are taken care of.
Live consciously in the moment.
Count your blessings with gratitude.
Honor your parents, teachers, and elders.
Earn your living honestly.
Love your neighbor as yourself.
Show gratitude to all living things.