Chapter 14: Water Flashcards
How long can adults survive without water? Why?
days, there are no water reserves in the body
What two compartments is water found in? Fluid in these compartments contains?
intracellular fluid = 2/3rds of water in the body
extracellular fluid = remaining 3rd, interstitial & intravascular fluid
What is hypotonic, hypertonic, and isotonic?
hypo = low ion concentration, cell swelling hyper = high ion concentration, cell shrinking iso = equa concentrations
Describe the functions of water.
maintain blood volume, lubricate joints, transport O2 & nutrients, produce fluids, solvent, participate in chemical reactions (hydrolysis)
Describe conservation of water including ADH and the Renin-Angiotensin System
when blood pressure falls, ADH from the pituitary gland signals kidneys to decrease urine output
renin is released by kidneys when blood pressure falls
- activates angiotensinogen to form angiotensin I
- angiotensin I -> angiotensin II
- angiotensin II causes blood vessel constriction & release of aldosterone from adrenal glands
- aldosterone causes kidneys to retain Na & Cl -> more water retention
What are the causes of dehydration?
fever, hot weather, exercise, dry environment, lacking fluid intake
What is the value of normal blood pressure? What is primary hypertension?
120/80, primary hypertension cause is unknown, years in response to change in arteries, kidneys, & Na/K balance
What are the risk factors for hypertension? What can result from hypertension?
age, race, diabetes, physical inactivity
stroke, dementia, heart attack
What is the DASH diet? When is it used?
Dietary Approached to Stop Hypertension, used to prevent hypertension w/ a health diet and health lifestyle choices
The 4 minerals:
sodium (Na) = cation, conduct nerve impulses, involved in transporting glucose & amino acids into cells
potassium (K) = absorption of glucose & some amino acids, normal muscle & nerve function, water balance
calcium (Ca) = bone maintenance
magnesium (Mg) = help stabilize ATP, pumps sodium out of cells & potassium in, needed for DNA synthesis, nerve transmission, & glucose/insulin metabolism