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NSCA CSCS Flashcards > Chapter 14 - Warm Up and Flexibility Training > Flashcards

Chapter 14 - Warm Up and Flexibility Training Flashcards

1
Q

What does RAMP stand for?

A

Raise, Activate, Mobilize and Potentiate (RAMP) Protocol

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2
Q

The first phase of RAMP involves

A
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NSCA CSCS Flashcards (16 decks)

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