Chapter 14 - Vocabulary Flashcards
Health Psychology
A sub-field of psychology that provides psychology’s contribution to behavioral medicine.
Behavioral Medicine
An interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease.
Stress
The process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging.
General Adaptation Syndrome (GAS)
Selye’s concept of the body’s adaptive response to stress in three stages - Alarm, Resistance, and Exhaustion.
Coronary Heart Disease
The clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries.
Type A
Friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people.
Type B
Friedman and Rosenman’s term for easygoing, relaxed people.
Psychophysiological Illness
Literally “Mind-Body” illness, any stress-related physical illness, such as hypertension and headaches.
Lymphocytes
The two types of white blood cells that are part of the body’s immune system. B lymphocytes form in bone marrow and release antibodies that fight bacterial infections. T lymphocytes form in the thymus and other lymphatic tissue and attack cancer cells, viruses, and foreign substances.
Coping
Alleviating stress using emotional, cognitive, and behavioral methods.
Problem-Focused Coping
Attempting to alleviate stress directly- by changing the stressor or the way we interact with the stressor.
Emotion-Focused Coping
Attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to one’s stress reaction.
Aerobic Exercise
Sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety.
Biofeedback
A system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state, such as blood pressure or muscle tension.
Complementary and Alternative Medicine
Unproven health care treatments not taught widely in medical schools, not used in hospitals, and not usually reimbursed by insurance companies.