Chapter 14 - Vocabulary Flashcards

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0
Q

Health Psychology

A

A sub-field of psychology that provides psychology’s contribution to behavioral medicine.

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1
Q

Behavioral Medicine

A

An interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease.

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2
Q

Stress

A

The process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging.

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3
Q

General Adaptation Syndrome (GAS)

A

Selye’s concept of the body’s adaptive response to stress in three stages - Alarm, Resistance, and Exhaustion.

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4
Q

Coronary Heart Disease

A

The clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries.

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5
Q

Type A

A

Friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people.

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6
Q

Type B

A

Friedman and Rosenman’s term for easygoing, relaxed people.

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7
Q

Psychophysiological Illness

A

Literally “Mind-Body” illness, any stress-related physical illness, such as hypertension and headaches.

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8
Q

Lymphocytes

A

The two types of white blood cells that are part of the body’s immune system. B lymphocytes form in bone marrow and release antibodies that fight bacterial infections. T lymphocytes form in the thymus and other lymphatic tissue and attack cancer cells, viruses, and foreign substances.

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9
Q

Coping

A

Alleviating stress using emotional, cognitive, and behavioral methods.

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10
Q

Problem-Focused Coping

A

Attempting to alleviate stress directly- by changing the stressor or the way we interact with the stressor.

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11
Q

Emotion-Focused Coping

A

Attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to one’s stress reaction.

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12
Q

Aerobic Exercise

A

Sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety.

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13
Q

Biofeedback

A

A system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state, such as blood pressure or muscle tension.

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14
Q

Complementary and Alternative Medicine

A

Unproven health care treatments not taught widely in medical schools, not used in hospitals, and not usually reimbursed by insurance companies.

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