Chapter 7 - Vocabulary Flashcards
Biological Rhythms
Periodic psychological fluctuations
Consciousness
Our awareness of ourselves and our environment.
Circadian Rhythm
The biological clock; regular bodily rhythms that occur on a 24-hour cycle.
REM Sleep
Rapid eye movement sleep, a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep, because the muscles are relaxed but other body systems stay active.
Alpha waves
The relatively slow brain waves of a relaxed and awake state.
Sleep
Periodic, natural, reversible loss of consciousness - as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation.
Hallucinations
False sensory experiences, such as seeing something in the absence of an external stimulus.
Delta waves
The slow large brain waves associated with deep sleep.
Insomnia
Recurring problems in falling or staying asleep.
Narcolepsy
A sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse into REM sleep, often at inopportune times.
Sleep apnea
A sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings.
Night terrors
A sleep disorder characterized by high arousal and an appearance of being terrified; unlike nightmares, night terrors occur during stage 4 sleep, within two to three hours of falling asleep, and are seldom remembered.
Dream
A sequence of images, emotions, and thoughts passing through a sleeping person’s mind. Dreams are notable for their hallucinatory imagery, discontinuities, and incongruities, and for the dreamer’s delusional acceptance of the content and later difficulties remembering it.
Manifest content
According to Freud, the remembered storyline of a dream.
Latent content
According to Freud the underlying meaning of a dream. Freud believed that a dream’s latent content functions serve as a safety valve.
REM Rebound
The tendency for REM sleep to increase following sleep deprivation.
Hypnosis
A social interaction in which one person suggests to another that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur.